Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
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Healing Journey: Tapping Into The Power Of Your Mind
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Religion og spiritualitet
The fast pace and demands of modern life are creating higher levels of stress than ever before. Almost everyone has some kind of stress: Money stress, Work stress, Relationship stress, Physical stress, Family Stress, Commuting Stress, Time Stress. Although not all stress is bad, the truth is that many of us have extremely high levels of stress and don't get a chance to alleviate it. And, stress can cause serious problems like depression, anxiety, fatigue, high blood pressure, heart attacks, overeating, lowered immune response, burnout, arguments, drug & alcohol abuse, & even suicide attempts.
© 2020 Listen & Live Audio (Lydbog): 9781593164188
Release date
Lydbog: 17. juli 2020
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