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Healing Fibromyalgia: The Three-Step Solution

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Finally----an effective approach to fibromyalgia treatment and recovery!

"Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan

Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: *

Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress *

Finding the right physician--one who will listen to you and work with you *

The ideal fibromyalgia work-up--your medical history and physical exam *

An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care *

Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies *

Useful tools for managing your fibromyalgia *

Beneficial lifestyle changes, including exercise and nutrition dos and don'ts *

Real-life stories of people who have conquered fibromyalgia

Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.

© 2009 Trade Paper Press (E-bog): 9780470491621

Release date

E-bog: 18. maj 2009

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  19. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
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  22. The Best Yes: Making Wise Decisions in the Midst of Endless Demands Lysa TerKeurst
  23. Waking the Tiger: Healing Trauma Peter A. Levine
  24. The Healing Handbook Tara Ward
  25. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  26. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  27. Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  28. Healing from Abuse Sleep Hypnosis Meditation Harmooni
  29. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  30. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  31. The Complete Book of Healing Tara Ward
  32. From Pain to Purpose: A complete Guide to Healing PTSD Dr Gabe Roberts, DC, MscD
  33. Healing Forgiveness Sleep Hypnosis Meditation Harmooni
  34. Clear Your Mind Of Negative Thoughts Glenn Harrold
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  38. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  39. Stress Management Sleep Meditation Harmooni
  40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
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  42. The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
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  45. The Healing Handbook: A Spiritual Guide to Healing Yourself and others Tara Ward
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