Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Happiness and Well-being: Discovering Joy in Everyday Life: Strategies for a Fulfilling Existence

Længde
2T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The useful manual "Happiness and Well-being: Discovering Joy in Everyday Life: Strategies for a Fulfilling Existence" aids readers in discovering the keys to enduring joy and a well-rounded sense of well-being. This book brings attention to what really matters—creating joy in ordinary times and cultivating a profound sense of fulfillment—in a world that frequently places an emphasis on material success and transient pleasures.

This book examines the key components of happiness, such as positive thinking, emotional resilience, and fostering meaningful connections, by drawing on psychology, scientific research, and ageless wisdom. Through easy, doable activities, readers will learn how to incorporate these ideas into their everyday lives. The book provides techniques for a better, more fulfilling life, whether that means cultivating thankfulness, rephrasing difficulties, or achieving balance in one's mental, bodily, and emotional well-being.

"Happiness and Well-being" offers a clear road map for changing your perspective and living a more joyful and purposeful life, with an emphasis on developing social relationships and inner strength. The book highlights that finding happiness is a journey that you may begin now, one tiny step at a time, rather than a far-off destination.

This book provides a thorough guide to discovering joy in all facets of life, making it ideal for anybody wishing to enhance their quality of life, lower stress levels, and create enduring happiness.

© 2024 JKT Publishing LLC (Lydbog): 9798882231124

Release date

Lydbog: 6. november 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis