Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness

Længde
10T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover How You Can Easily Fall Asleep, Rapidly Reduce Your Anxiety & Actually Feel Happier in Your Daily Life

Constantly Stressed out? Struggle to fall asleep at night? Always Anxious? Can never relax? Feeling low recently?

Most of use go through one or more of the symptoms listed above.

I know all of us at Meditation Made Effortless have.

Luckily, we all found meditation to help us with these issues& begun our own meditation journeys all them years ago.

I'm not saying meditation is a miracle cure, but study after study constantly shows the incredible benefits regular meditation can have on someone, and that isn't even including a complete transformation of the mind, which is impossible to study!

Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier everyday, these easy to follow guided meditations will help you on your journey.

With over 10 hours of meditations to choose from, you'll undoubtedly find some you can't stop coming back to!

Here's a little taster of what's inside...

· Exact 10- and 20-Minute Meditations to Help You Drift Off Into A Deep Sleep

· Meditations That Actually Help You to Reduce and Deal with Your Anxiety The Natural Way

· Easy to Follow Guided Mindfulness Meditations To Raise Your Awareness

· The One Simple Must-Know Meditation Technique to Deepen Your Mindfulness!

· Self-Healing Meditations to Help You Supercharge Your Healing Journey

· A Sleep Meditation That Will Have You Drifting Off in Minutes! (Or Seconds...)

· Meditations to Help Combat Your & Relieve Your Depression

· The PERFECT After Work Relaxation Meditation (We All Have Those Kind of Days at Work!)

And So Much More! So, If You Want To Start Your Journey To Your Happiest, Healthiest And Anxiety Free Self That Truly Begins To See The Magic In ALL Of Life, Then Scroll Up And Click "Add To Cart."

© 2020 meditation Made Effortless (Lydbog): 9781664962521

Release date

Lydbog: 3. december 2020

Andre kan også lide...

  1. Spoonful of Courage: Equations to Find Grace in Life's Challenges Charles W. Page MD
  2. Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  3. Succenergy: Activate Your Energy. Discover All Your Success Inside You Tania Tome
  4. Awakening the Physician Within Dr. Emmett Miller
  5. Extended Summary - The Tipping Point: Based On The Book By Malcolm Gladwell Everbook Summaries
  6. Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer Emmett Miller
  7. How to Get What You Want Out Of Life Pegine Echevarria
  8. Lines of Listening An Expose' of Generational Child Abuse and Marital Betrayal: Lines of Listening is a collection of life memories. Joyce K. Gatschenberger
  9. The Blind Visionary: Practical Lessons for Meeting Challenges on the Way to a More Fulfilling Life and Career Doug Eadie
  10. Positive Life Answers: Awaken To Your True Self -- An Interview with Andrew Daniel Dr. Mary Ann Mercer
  11. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  12. Find Your Weigh: Renew Your Mind & Walk In Freedom Shellie Bowdoin
  13. Clout: Discover and Unleash Your God-Given Influence Jenni Catron
  14. Doing Business with God: An Everyday Guide to Prayer and Journaling Catrina Sparkman
  15. How to Stay Positive and Focused in Uncertain Times: Adapting, Succeeding and Thriving in the Workplace Sarita Maybin
  16. Creative Grieving: A Hip Chick's Path from Loss to Hope Elizabeth Catignani
  17. Mindfulness Games for Kids: Meditation Games to Help Children Disconnect from Technology, Reconnect with Themselves, and Discover Joy Mindfulness Habits Team
  18. Connecting the Dots of a Disconnected Life: Hope for a Fractured Soul Dvora Elisheva
  19. Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve Cheryl K. Johnson
  20. How To Be Religious Rick McDaniel
  21. Preez Audios Drinking Games: Series One - Entire Collection Preez Audios
  22. Men Have Labor Pains Too - A Father's Guide to Pregnancy and a New Baby Empowered Living
  23. Faith Without Fear: How to Share What You Believe with Confidence and Power Jeff Jerina
  24. Discover Your Gifts: Celebrating How God Made You and Everyone You Know Don Everts
  25. A Handbook for Migrants: The Good, The Challenges and The Lessons Ephraim Osaghae
  26. How Wealth Rules the World: Saving Our Communities and Freedoms from the Dictatorship of Property Ben G. Price
  27. HERBAL WISDOM: The guide to learn how to make natural remedies Miguel Cabrera
  28. Moving from Broken to Beautiful® through Grief Yvonne Ortega
  29. The Will of Heaven: An Inspiring True Story About Elephants, Alcoholism, and Hope Debbie Ethell
  30. A Medal for Maria: Voices Leveled Library Readers Michael Sandler

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis