Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness

Længde
10T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover How You Can Easily Fall Asleep, Rapidly Reduce Your Anxiety & Actually Feel Happier in Your Daily Life

Constantly Stressed out? Struggle to fall asleep at night? Always Anxious? Can never relax? Feeling low recently?

Most of use go through one or more of the symptoms listed above.

I know all of us at Meditation Made Effortless have.

Luckily, we all found meditation to help us with these issues& begun our own meditation journeys all them years ago.

I'm not saying meditation is a miracle cure, but study after study constantly shows the incredible benefits regular meditation can have on someone, and that isn't even including a complete transformation of the mind, which is impossible to study!

Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier everyday, these easy to follow guided meditations will help you on your journey.

With over 10 hours of meditations to choose from, you'll undoubtedly find some you can't stop coming back to!

Here's a little taster of what's inside...

· Exact 10- and 20-Minute Meditations to Help You Drift Off Into A Deep Sleep

· Meditations That Actually Help You to Reduce and Deal with Your Anxiety The Natural Way

· Easy to Follow Guided Mindfulness Meditations To Raise Your Awareness

· The One Simple Must-Know Meditation Technique to Deepen Your Mindfulness!

· Self-Healing Meditations to Help You Supercharge Your Healing Journey

· A Sleep Meditation That Will Have You Drifting Off in Minutes! (Or Seconds...)

· Meditations to Help Combat Your & Relieve Your Depression

· The PERFECT After Work Relaxation Meditation (We All Have Those Kind of Days at Work!)

And So Much More! So, If You Want To Start Your Journey To Your Happiest, Healthiest And Anxiety Free Self That Truly Begins To See The Magic In ALL Of Life, Then Scroll Up And Click "Add To Cart."

© 2020 meditation Made Effortless (Lydbog): 9781664962521

Release date

Lydbog: 3. december 2020

Andre kan også lide...

  1. Be Positive Be Happy Be Strong Enjoy Life Baldev Bhatia
  2. Forty Things I Wish I'd Told My Kids: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination John Allcock
  3. The Prayer Powered Entrepreneur: 31 Days to Building Your Business with Less Stress and More Joy Kim Avery
  4. Succenergy: Activate Your Energy. Discover All Your Success Inside You Tania Tome
  5. Spoonful of Courage: Equations to Find Grace in Life's Challenges Charles W. Page MD
  6. Soul Gym: A Manual to Connect Mind, Body & Spirit for Soulful Living Darrell Jones
  7. Manage My Meditation: Seven Days to a Powerful Tool for Success and Transformation Kenneth J. Martz
  8. The Power of Things Unseen: Tales of Choosing Crazy Over Normal Leanne R. Wood
  9. Think Clearly Work More Efficiently: Incl. Bonus – Solve problems fast in project management, focus on mindfulness emotional intelligence & concentration, learn anti-stress strategies to be calm Simone Janson
  10. Thought Miracles: Affirmations to ignite your future Rebeckh Burns
  11. Awakening the Physician Within Dr. Emmett Miller
  12. Thoughts Are Things & The God In You - Connect With The Force Within Yourself: How to Find With Your Inner Power - From one of the New Thought pioneers, author of Your Forces and How to Use Them, Gift of Spirit & The Gift of Understanding Prentice Mulford
  13. Thrive in Your Healing Business: Do the Work You Love Without Sacrificing Yourself Heather Glidden
  14. Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer Emmett Miller
  15. Don't Worry Be Happy: Be Positive Be Strong Baldev Bhatia
  16. But, You Never Left: Exploration of the Inner World and a Reconciliation of the Self Tom Ahern
  17. Development of Personality and Its Theories Hiriyappa B
  18. Mindfulness Therapies for Anxiety Matthew Wilson
  19. Team Spirit – Together Strong: Incl. Bonus – Master group dynamics & challenges, strength team psychology & motivation, overcome risks, solve conflicts & problems, achieve goals with courage Simone Janson
  20. Doing Battle With the Names of God: Spiritual Warfare for the Reluctant Warrior Catrina Sparkman
  21. THE SOLAR PLEXUS - Abdominal Brain: From the American pioneer of the New Thought movement, known for Practical Mental Influence, The Secret of Success, The Arcane Teachings & Reincarnation and the Law of Karma William Walker Atkinson
  22. Expansion Mastery: The Practical Guide to Living a Fully Engaged Life Robert D. Bessler
  23. Making Relationships Work at Work: A toolkit for getting more done with less stress Richard Fox
  24. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  25. Seeking Pleasure Life: What Is Emotional Spending Costing You? Abdul Mumin Muhammad
  26. The Blind Visionary: Practical Lessons for Meeting Challenges on the Way to a More Fulfilling Life and Career Doug Eadie
  27. Extended Summary - The Tipping Point: Based On The Book By Malcolm Gladwell Everbook Summaries
  28. Journey to Creating Harmony Within Heather McCabe
  29. Positive Life Answers: Awaken To Your True Self -- An Interview with Andrew Daniel Dr. Mary Ann Mercer
  30. Find Your Weigh: Renew Your Mind & Walk In Freedom Shellie Bowdoin
  31. Happy Life Formula Bundle, 2 in 1 Bundle Lishan Murphy
  32. Stop Poisoning Yourself & Your Family: Toxic Foods to Avoid Josh Havan
  33. Intermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy Life: How to Eat Healthy, Healthy Living, How to Lose Weight Fast, Healthy Diet, Fast Metabolism Diet Jennifer Faris
  34. Mindfulness: A Complete And Simple Guide: Cultivate A Positive Mindset, A Healthy Body, And A Peaceful Life With These Mindfulness Practices The Sapiens Network
  35. Lines of Listening An Expose' of Generational Child Abuse and Marital Betrayal: Lines of Listening is a collection of life memories. Joyce K. Gatschenberger
  36. Clout: Discover and Unleash Your God-Given Influence Jenni Catron
  37. Flow with the Go Instafo
  38. Soul to Soul: Aphorisms for Life David H. Rosen
  39. Mindfulness Games for Kids: Meditation Games to Help Children Disconnect from Technology, Reconnect with Themselves, and Discover Joy Mindfulness Habits Team
  40. Faith After Doubt: The Ultimate Guide on How Faith Can Help you Find Your Inner Peace and Live a More Tranquil Life Gerald Perrin
  41. Conquering Fear: Turning it to Courage The Better Help
  42. Connecting the Dots of a Disconnected Life: Hope for a Fractured Soul Dvora Elisheva

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet