Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
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Guided Meditation “Overcoming Exam Anxiety”
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"En algunas personas la ansiedad del examen y la imaginación del fracaso es tan desagradable, que durante la preparación para un examen el éxito de concentración y aprendizaje está sufriendo significativamente.
Entonces, en el momento del examen puede haber el bloqueo mental a menudo temido o ansiedad excesiva que hace imposible un examen exitoso. En este viaje imaginario, el oyente aprende gradualmente a lidiar con sus miedos.
Los pensamientos de miedo no se deslizan simplemente con el pensamiento positivo, sino que el oyente es guiado paso a paso para experimentar un examen real en su imaginación. Sólo fuera de esta situación, los temores pueden ser resueltos y convertidos, utilizando diversas técnicas de PNL e hipnosis.
Cada estudiante solicitante debe utilizar esta imagen guiada tan pronto como sea posible y regularmente durante su tiempo de preparación. Ya después de unas cuantas audiencias repetidas muchos oyentes notan un ambiente de aprendizaje más relajado".
© 2019 BookaVivo (Lydbog): 9781509422203
Udgivelsesdato
Lydbog: 20. januar 2019
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