Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson
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Guided Meditation “Mount Freedom”
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Sometimes one would like to escape the stress of everyday life for half an hour. Simply to switch off and relax. Perhaps only then we really notice the internal burden that we carry around with us every day. We notice how much energy some things are robbing us, as they make us tired and unbalanced. With this imaginary journey you receive the opportunity to simply let go of your burden during a nice walk in nature. You will already feel more inner freedom while you are walking on this imaginary journey. Afterwards, you can take a deep breath and go back to your everyday tasks with renewed vitality.
© 2016 BookaVivo (Lydbog): 9781509420988
Release date
Lydbog: 20. september 2016
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