Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Guided Meditation for Anxiety

Længde
1T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity?

Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional resilience. This transformative audiobook offers a sanctuary of tranquility in a world filled with chaos and uncertainty.

Imagine a soothing voice leading you through meditation exercises specifically designed to dissolve anxiety and tension. With each guided breath, you release the grip of worry and embrace a sense of deep relaxation and serenity.

Say goodbye to the endless cycle of anxious thoughts and hello to a newfound sense of calm and confidence. Whether you suffer from generalized anxiety, panic attacks, or simply long for greater emotional balance, this audiobook is your ally in the journey towards mental well-being.

Join the millions who have already discovered the life-changing benefits of guided meditation for anxiety. Embrace resilience, reclaim your inner strength, and face each day with courage and clarity. Your path to peace starts now.

© 2024 Meditative Hearts (Lydbog): 9798868769214

Release date

Lydbog: 2. marts 2024

Andre kan også lide...

  1. Guided Meditation for Anxiety Attack Meditative Hearts
  2. Sleep Hypnosis for Anxiety Meditation Masters
  3. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  4. Stress Management Sleep Meditation Harmooni
  5. Meditation For Anxiety Meditation Masters
  6. Guided Meditation for Anxiety and Stress Meditative Hearts
  7. Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
  8. Sleep Easily Meditation Ali Calderwood
  9. Stop Depression Sleep Hypnosis Meditation Harmooni
  10. Guided Meditation for Sleep Meditative Hearts
  11. No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
  12. Meditation for Physical Relaxation Sophie Påhlsson
  13. Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
  14. Chakra Healing Meditation Linda Hall
  15. Trusting Linda Hall
  16. Self-Hypnosis for Stress and Anxiety Relief For Women: How to Handle Life’s Worries with Hypnotherapy Strategies Self-Improvement Tools for Rapid Positive Change, Relaxation and Instant Calm Ravina M Chandra
  17. Total Body Relaxation for Deep Sleep: Guided Hypnosis and Meditation Relaxy Calm
  18. Morning Meditation Glenn Harrold
  19. Deep Sleep Every Night Glenn Harrold
  20. The Power of Breathing Linda Hall
  21. Deep Relaxation Guided Sleep Meditation Calmy Voices
  22. Mindfulness Meditation for Relaxation Glenn Harrold
  23. Emotional Release Guided Sleep Meditation Calmy Voices
  24. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  25. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  26. The Complete Hypnosis 5 in 1 Bundle: Hypnotherapy for Deep Sleep, Social Anxiety, Self-Esteem & Depression Meditation and Hypnosis Productions
  27. Meditation for Leaders - 1 of 5 Total Stress Relief: Total Stress Relief Virginia Harton
  28. Physical Relaxation for Sleep Sophie Påhlsson
  29. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
  30. Deep Sleep Guided Meditation Calmy Voices
  31. Best Sleep Ever: Hypnosis Meditation Relaxy Calm
  32. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  33. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  34. A Guided Meditation Glenn Harrold
  35. Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
  36. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  37. Sounds of Nature: Soothing Sounds for Sleeping and Meditation Katisha Burt
  38. Your Sacred Self Wayne W. Dyer
  39. “I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence Drew McArthur
  40. The Little Reiki Meditation Philip Permutt
  41. Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions Meditation andd Hypnosis Productions
  42. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  43. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  44. Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Meditation Meadow
  45. Powerful Reiki Healing Meditation SET OF 10: COMPLETE SET OF AUDIOBOOKS Virginia Harton
  46. Why Has Nobody Told Me This Before? Julie Smith
  47. Zen for Beginners: Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life Timothy Willink

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis