Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously

Længde: 2T 47M
Sprog: Engelsk
Format
Kategori: Biografier

Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.

Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

The audio edition includes an exclusive guided yoga nidra meditation practice to help you relax.

Udgivelsesdato

Lydbog: 2. april 2024