Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Get Your Glow Back and Reclaim Your Energy: Daily Reminders to Inspire Healthy Living

Længde
3T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you often find yourself on the verge of exhaustion? Are you guilty of impulsivity?

Are you sick and tired of being lured into procrastination, pessimism, and self-doubt?

Do you fear that all your efforts might not be worth anything at all?

Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day.

Luckily, it’s never too late to head back to the basics and revamp your lifestyle.

If you’re searching for simple and lasting strategies for revitalization and sustaining a healthy mind-body balance, this book has got you covered!

Get Your Glow Back and Reclaim Your Energy is your ultimate backtrack handbook toward manifesting and championing your best self! Benefit from chapters filled with timeless advice, effective coping techniques, and testimonials on:

• the complete list of essential habits and reminders for happy and healthy living • reorienting your priorities and creating a practical timetable to suit your lifestyle • commanding the full power of your mind • finding genuine sources of motivation • nurturing your body and optimizing your energy levels with efficient dieting, rest, and exercise • catching your breath • gently pushing your limits

And so much more!

Sometimes it takes a while to get into a new rhythm of things. With patience, self-respect, and commitment, you’ll soon find yourself making sounder decisions and facing new challenges with sureness and ease.

Be aware. Be inspired. Be alive.

You have the ability to regain your strength for a life of fulfillment, excitement, and bliss.

Why wait?

Here’s to getting your glow back today!

© 2022 Katherine Tarratt Cross (Lydbog): 9798822620612

Release date

Lydbog: 25. september 2022

Andre kan også lide...

  1. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
  2. 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
  3. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
  4. Better Choices, Better Life Isaac Nuton
  5. Cheat Sheets for Life: Over 750 hacks for health, happiness and success Ayesha S Ratnayake
  6. CHANGE YOUR HABITS IN 30 DAYS: A Practical Guide to Transforming Your Life through Positive Habit Formation (2024) MONICA BROOKS
  7. Rewire - How To Be The Leader Of Your Own Life Jay Kumar Hariharan
  8. Find Your Purpose, Change Your Life: A guide for uncovering your life's calling to create a joyous, fulfilling and meaningful life Kylie Attwell
  9. How To Change Your Life: Who am I and What Should I Do with My Life? Benjamin Bonetti
  10. The Hope Quotient: Measure It. Raise It. You'll Never Be the Same. Ray Johnston
  11. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  12. Become the Fire: Transform Life's Chaos Into Business and Personal Success Elisa A. Schmitz
  13. Why Fathers Need Daughters: How Raising Daughter Helps Fathers Become Better Men Erin K. Washington
  14. The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home Shannon Acheson
  15. SMASH IT!: The Art of Getting What YOU Want Alison Edgar MBE
  16. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  17. Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life Courtney Kenney
  18. Intermittent Fasting For Women: All Day Plan And Recipes Permanent Weight Loss - And Fast Burn Fat Laura Violet
  19. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  20. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton
  21. Release Your Inner critic Coaching Session & Meditations Root cause healing: transforming toxic thought & emotions, freedom from your mind, no more harsh judgements seeking approval from others ThinkAndBloom
  22. Affirmations for Marriage & Relationships: Reach your goals of becoming the better version of yourself; live the true meaning of godly love; learn to respect boundaries in relationships with God's Word Good News Meditations
  23. The Call From Within: Accomplishing Your Meaningful Project Robin Wildt Hansen
  24. 35 Silent Business Killers: How to Stop Them Before They Kill Your Business Jane Moughon M.S.
  25. Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words Dr. Laurie Weiss
  26. How to Build Your Creative Career Russell Nohelty
  27. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  28. Conversation Skills and Charisma: Simple guide to improve your social and communiation skills and your self-confidence: Techniques to influence people, charm and become an insipiration for other Christen Pearce
  29. Addiction Free Coaching sessions & Meditations - get rid of bad habit: ower to change, free from attachments, self help recovery, healthy way to break free, overcome struggles, be who you want to be Think and Bloom
  30. Walk Away to Win: A Playbook to Combat Workplace Bullying Megan Carle
  31. The Marriage Key: Secret Principles That Guarantee Successful Marriages Sylburn Arthurs
  32. Living the Maximized Life: How to Win No Matter Where You're Starting From I.V. Hilliard
  33. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
  34. Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living Lola Nimber
  35. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis