Armies of Ancient Greece Circa 500–338 BC: History, Organization & Equipment Gabriele Esposito
Get Fast!
- Forfatter
- Forlag
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- Engelsk
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Fakta
Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.
Bolstered by a foundation in science and road-tested by Yeager and the editors of Bicycling magazine, the wisdom presented in Get Fast! will have riders and readers flying on the road, dirt, dirt roads, cross course, track--anywhere and everywhere they love to ride most--in no time at all.
© 2013 Rodale (E-bog): 9781609618322
Udgivelsesdato
E-bog: 23. april 2013
Bøger, der ligner Get Fast!
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- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
- The Elusive Craft of Writing: Enriched edition. How to Become an Author, The Truth about an Author, Literary Taste: How to Form It & The Author's Craft Arnold Bennett
- Slim & Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love Joy Bauer
- Lessons in Music Form: Enriched edition. A Practical Guide to Sonata, Rondo, and Ternary Structures in Western Classical Composition Percy Goetschius
- Everybody Dies: A Children's Book for Grown-ups David Ury, Ken Tanaka
- The Drama School Handbook: Getting In, Getting On and Getting Out There John Abbott
- Directing Shakespeare: Matthew Dunster on Troilus and Cressida; Natalie Abrahami on A Midsummer Night's Dream Russ Hope
- This Business of Publishing Richard Curtis
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