Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
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Gateway to calm One minute breathing excercises for a clear, calm, more centred you Discover the science behind bringing your heart rate into coherance in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life. Putting these simple breathing excercises into practice everyday will change your life for the better.
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Release date
Lydbog: 12. december 2022
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