Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Gaslighting: Violence Not Talked About. How to Recognize, Break Free, and Recover from Hidden Manipulations, Narcissistic, and Emotional Abuse

Gaslighting: Violence Not Talked About. How to Recognize, Break Free, and Recover from Hidden Manipulations, Narcissistic, and Emotional Abuse

5 Bedømmelse

3.8

Længde
2T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Gaslighting is a form of emotional and mental abuse that is all too common these days, but not many people talk about it.

The perpetrators of gaslighting do not target their victims for their own sake; rather, they are seeking an extreme form of control that could leave the victim completely empty, thinking of themselves as a waste of space. Gaslighting: Violence Not Talked About will pull back the curtain on this horrible form of abuse that leaves people questioning their own reality. It will explain how gaslighting works, what signs to watch for, what to do if you escape, and how to recover. This phenomenon has been around for decades, yet more and more people fall for it every day.

If you are worried about yourself, a family member, or a friend, or just want to know what gaslighting looks like, this is the book for you. Gaslighting: Violence Not Talked About is the go-to guide to learn more. This insidious form of abuse is cruel and can tear people apart. It can be practiced by couples, parents, children, bosses—anyone! Knowing what to look for and how to escape will keep you and yours safe. If you arm yourself with the correct knowledge, you can make sure that you don’t turn into the next victim.

© 2022 Stanislav Alieksandrov (Lydbog): 9781669699972

Udgivelsesdato

Lydbog: 24. februar 2022

Andre kan også lide...

  1. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  2. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger, Bill Eddy, LCSW, JD
  3. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  4. Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation
    Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation Simone Jacobs, Ly Vick Johnson, Joanne Zucchetto
  5. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
  6. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  7. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  8. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  9. Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors
    Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors Jamie Marich, PhD, LPCC-S, LICDC-CS
  10. The Comprehensive INFP Survival Guide
    The Comprehensive INFP Survival Guide Heidi Priebe
  11. EMDR For Dummies
    EMDR For Dummies Megan Salar, MSW
  12. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  13. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger, Daniel S. Lobel, PhD, Christine Adamec, MBA
  14. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  15. Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Holly Richmond, PhD
  16. A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client
    A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client Susan M. Johnson, T. Leanne Campbell
  17. Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
    Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder Randi Kreger, Bill Eddy, LCSW, JD
  18. ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids
    ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Tamar D. Black, PhD
  19. You Are Not Your Mother: Releasing Generational Trauma and Shame
    You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
  20. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
    Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Sheri Van Dijk, MSW
  21. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
    The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  22. How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships
    How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships Maddy Anholt
  23. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  24. Emotionally Focused Couple Therapy for Dummies
    Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD, James Furrow, PhD
  25. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
    Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  26. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  27. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
    ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
  28. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
    Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
  29. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  30. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  31. The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
    The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery Arielle Schwartz
  32. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD, Kelly Skeen
  33. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
    The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  34. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  35. Becoming an Emotionally Focused Therapist: The Workbook
    Becoming an Emotionally Focused Therapist: The Workbook Scott Woolley, Brent Bradley, James Furrow, Gail Palmer, Susan M. Johnson, Lorrie Brubacher, T. Leanne Campbell, Veronica Kallos-Lilly, Kathryn Rheem
  36. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  37. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
    The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych
  38. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  39. Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents Nina W. Brown, Ed.D., LPC
  40. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  41. How To Change Toxic Relationships
    How To Change Toxic Relationships Savannah Smoke

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis