Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Gaslighting: The Narcissist's Favorite Tool of Manipulation - How to Avoid the Gaslight Effect and Recovery From Emotional and Narcissistic Abuse

3 Anmeldelser

4.3

Længde
2T 47M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Still struggling from the effects of an abusive relationship?

Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognised, nor is it widely even known.

Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?

- Doubting yourself and your sanity

- Feeling like you’re losing your mind

- Feeling like you’re always apologizing

- You’re second-guessing your memory

- Feeling like you aren’t good enough

- Feeling misunderstood

- Feeling lonely

- Ruined self confidence

- Extreme weight loss or weight gain

- Uncharacteristic jealousy/ insecurity

- Feeling like you don’t know the difference between right and wrong

- Extreme paranoia (being turned into an obsessive detective)

- Endless, repetitive obsessive thinking about your ex

- Strange dreams

- Sudden inexplicable anxiety followed by rapid dips into depression

The list goes on….

“NOBODY UNDERSTANDS!”

I hear this frustrated cry from abused people a lot.

Gaslighting is crazy-making, it makes you think that you’re actually going crazy.

Gaslighting is a way of hiding the abuse.

Gaslighting is lying with a goal.

The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.

© 2023 Gabriele Di Dio (Lydbog): 9798868610714

Release date

Lydbog: 10. september 2023

Andre kan også lide...

  1. Narcissists and Their Secrets: The Secrets for Living Happily Even with a Narcissist, Psychopath, or Other Toxic Person in Your Life Elena Miro
  2. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
  3. How To Leave a Narcissistic Relationship: Healing, Surviving and Thriving After a Narcissistic Relationship Behnay Books
  4. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  5. Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
  6. Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More Sarah Evanson
  7. Toxic Relationships: Identify and Manage Narcissists, Sociopaths and Other Manipulators Eugene Motza
  8. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  9. The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath Dr. Theresa J. Covert
  10. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
  11. Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
  12. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
  13. Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  14. Gaslighting: Learn How to Recognize and Recover from Mental Manipulation, the Gaslight Effect, Narcissistic Abuse Syndrome, and Toxic Relationships to Be Free Forever Rhonda Appleton
  15. Autism Spectrum Disorder & Narcissism Personality Disorder Charlie Mason
  16. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Beverly Engel
  17. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  18. Positive Self-Parenting Solutions for Teenagers Learning to love themselves from Scared Parents: Healing the post-traumatic stress in your life and Recovering you Patrice M Foster
  19. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
  20. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  21. Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People Frank James
  22. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
  23. Summary: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson PsyD: Key Takeaways, Summary & Analysis Included Brooks Bryant
  24. The Good Daughter Syndrome: Help For Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of The Good Daughter Katherine Fabrizio M.A. LCMHC
  25. GASLIGHTING: Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners) Justine Hoyles
  26. From Family Scapegoat to Summit: Shedding Labels and Paving Your Legacy Emily Clark
  27. Gaslighting: How to prevent the Gaslight Effect and recover from emotional and Narcissistic abuse. Do not allow yourself to be a victim of emotional or psychological abuse (2022 Guide for Beginners) Elsie Perry
  28. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
  29. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  30. ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
  31. Men with Adult ADHD: How to Raise Emotionally Intelligent Men and Improve Relationships Garth Zeus
  32. Narcissism For Dummies Laura L. Smith, PhD
  33. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
  34. What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style Luna A. May
  35. Summary: Mating in Captivity: Reconciling the Erotic & the Domestic by Esther Perel: Key Takeaways, Summary & Analysis Included Brooks Bryant
  36. Introvert: The Quiet Power in a World of Noise Rita Chester
  37. Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships Julie Bulitt
  38. Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. Recover From Narcissistic Emotional Abuse, Codependency, and Overthinking in Relationships Liam Hoffman
  39. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
  40. Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
  41. DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections Lucy Blair
  42. Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation Andy Gardner
  43. Treating Stress with Metacognitive Therapy Linda Burlan Sørensen
  44. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  45. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet