The Finch Effect: The Five Strategies to Adapt and Thrive in Your Working Life Nacie Carson
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
From Survive to Thrive: Living Your Best Life with Mental Illness
- Af
- Med
- Forlag
- Varighed
- 4T 1M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
What's holding you back? Learn how to take the steps needed to get to a place where you are happier, more productive, and more at peace.
Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life—or help a mentally ill loved one—this book is for you.
In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible—to thrive! In down-to-earth prose, Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being
© 2021 Tantor Media (Lydbog): 9781666133943
Udgivelsesdato
Lydbog: 26. oktober 2021
Andre kan også lide...
- Make Just One Change: Teach Students to Ask Their Own Questions Dan Rothstein
- Making It Work: How to Build and Sustain a Hope-Filled Relationship Everett Worthington
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
- Worried?: Science investigates some of life's common concerns Eric Chudler
- Fixation: How to Have Stuff without Breaking the Planet Sandra Goldmark
- Message Received:7 Steps to Break Down Communication Barriers at Work: 7 Steps to Break Down Communication Barriers at Work Mary Donohue
- NLP: Learn More about Body Language and Neuro Linguistic Programming John Adamssen
- Elevate the Debate: A Multi-layered Approach to Communicating Your Research Jonathan Schwabish
- How to Speak Science: Gravity, Relativity, and Other Ideas That Were Crazy until Proven Brilliant Bruce Benamran
- Supersurvivors: The Surprising Link Between Suffering and Success David B. Feldman
- Competition Overdose: How Free Market Mythology Transformed Us from Citizen Kings to Market Servants Maurice E. Stucke
- Can’t Pay, Won’t Pay: The Case for Economic Disobedience and Debt Abolition: The Case for Economic Disobedience and Debt Abolition The Debt Collective
- Elements of Wit: Mastering the Art of Being Interesting Benjamin Errett
- Your Mind: An Owner's Manual for a Better Life Christopher Cortman
- Measuring Happiness: The Economics of Well-Being Andreas Knabe
- Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict Monica Wofford
- Born Digital: The Story of a Distracted Generation Robert Wigley
- Critical Thinking: Inductive and Deductive Reasoning Explained Marco Jameson
- Creative Conflict: A Practical Guide for Business Negotiators Frank Mobus
- In or Out: A Practical Guide to Decision Making A. I. Shoukry
- How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
- Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence Adrian Tweeley
- Critical Decisions Peter A. Ubel
- When Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More Leslie Kernisan, MD, MPH
- Fair Pay: How to Get a Raise, Close the Wage Gap, and Build Stronger Businesses David Buckmaster
- Brain Games: Learn Which Games and Exercises Will Boost Your Intelligence Adrian Tweeley
- Mind, Brain, Behavior: An Audio Course on Consciousness Kevin Corcoran
- Remarkable: Proven Insights to Accelerate Your Career David Kronfeld
- The Abundant Community: Awakening the Power of Families and Neighborhoods Peter Block
- Numb: How the Information Age Dulls Our Senses and How We Can Get them Back Charles R. Chaffin
- Cosmic Careers: Exploring the Universe of Opportunities in the Space Industries Maryann Karinch
- Resilience: How to Cope When Everything Around You Keeps Changing Liggy Webb
- Business Ethics for Better Behavior Jason Brennan
- The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing Gaz Mills
- How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
- Reset: How to Beat the Job-Loss Blues and Get Ready for Your Next Act Dwain Schenck
- Relationship-Rich Education: How Human Connections Drive Success in College Peter Felten
- Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
- The Truth about Energy, Global Warming, and Climate Change: Exposing Climate Lies in an Age of Disinformation Jerome R. Corsi, Ph.D.
- How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
- Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience Kim Colegrove
- Academia Next: The Futures of Higher Education Bryan Alexander
- Too Proud to Lead: How Hubris Can Destroy Effective Leadership and What to Do About It Ben Laker
- The Changing Man: A Mental Health Guide Dr Cate Howell
- Counseling the Culturally Diverse: Theory and Practice, 8th Edition Derald Wing Sue
- Sense: Unlock Your Senses and Improve Your Life Russell Jones
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD
- Competition: You Gotta Be A DOG Dre Baldwin
- Mindscaping: A Practical Guide For How To Be Happier Donovon Jenson
- Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise Wendy Wallbridge
- Medically Unexplained Symptoms: A Brain-Centered Approach Robert W. Baloh
- Attention!: The power of simple decisions in a distracted world Rob Hatch
- Win the Game of Googleopoly: Unlocking the Secret Strategy of Search Engines Sean V. Bradley
- Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives Richard A. Swenson MD
- Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends S.K. Johnson
- Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- The Literal Book on Patience: and how not to lose it Aaron Crouch
- The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth Gregory V. Diehl
- The New Edge in Knowledge: How Knowledge Management Is Changing the Way We Do Business Carla O'Dell
- Jesus, Contradicted Audio Lectures: Why the Gospels Tell the Same Story Differently Michael R. Licona
- Eternal Life: A New Vision John Shelby Spong
- A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss Richard Furman, MD, FACS
- Simply Effective: How to Cut Through Complexity in Your Organization and Get Things Done Ron Ashkenas
- The Innovative Animal: Unveiling the Hidden Pattern within All Natural & Human Innovations Nizar M. Benazzouz PhD
- Brain Games: Practical Tips to Boost Your IQ Adrian Tweeley
- Practicing the Present: The Neglected Art of Living in the Now John Koessler
- How to Teach 101: A Guide for Teachers, Parents, and Managers Judson Everitt
- Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges Michelle D. Gladieux
- Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
- Say More About That: … And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others Amber Cabral
- Bad Advice: How to Survive and Thrive in an Age of Bullshit Venus Nicolino
- The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
- Crush Your Career: Ace the Interview, Land the Job, and Launch Your Future Dee Ann Turner
- Psychology of Hyperactive People Introbooks Team
- Am I Making Myself Clear?: Secrets of the World's Greatest Communicators Terry Felber
- Training in Motion: How to Use Movement to Create Engaging and Effective Learning Mike Kuczala
- Exposing Financial Abuse: When Money Is A Weapon Shannon Thomas LCSW
- The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
- Critical Thinking: Figure out How to See Things from Different Perspectives Nelly Vortex
- Everyday Creative: A Dangerous Guide for Making Magic at Work Mykel Dixon
- Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It: What's Normal, What's Not, and What to Do About It Andrew E. Budson, MD
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
