Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fitness Training Bundle, 6 in 1 Bundle: TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

2 Anmeldelser

3

Længde
2T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

Take care of your body. It's the only place you have to live.

~Jim Rohn

Are you currently on a fitness kick or thinking about starting one?

Is weight training part of your daily workout?

Have you tried TRX for maximum effect on your body?

Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.

This six-in-one bundle series includes the following audiobooks:

1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

3. Hiit: Burn Fat Faster with HIIT Workouts

4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body

5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!

© 2022 Author's Republic (Lydbog): 9781518906374

Release date

Lydbog: 20. april 2022

Andre kan også lide...

  1. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  2. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  3. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  4. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  5. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  6. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  7. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  8. How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells HowExpert
  9. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  10. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  11. Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis. Innofinitimo Media
  12. Muscle Logic Charles Staley
  13. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  14. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  15. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  16. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  17. Yoga for Weight Loss Sue Fuller
  18. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  19. The Women's Health Fitness Fix The Health
  20. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  21. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  22. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  23. The Secret to Health Masterclass Rhonda Byrne
  24. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  25. Exercise and Fitness Motivation Glenn Harrold
  26. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  27. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  28. Awaken the Giant Within Tony Robbins
  29. Noise Daniel Kahneman
  30. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  31. Everything is F*cked: A Book About Hope Mark Manson
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  34. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  35. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  36. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  37. Joy at Work: Organizing Your Professional Life Marie Kondo
  38. Manifest Your Destiny Wayne W. Dyer
  39. Pulling Your Own Strings Wayne W. Dyer
  40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  41. Why Has Nobody Told Me This Before? Julie Smith
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  44. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  45. Your Sacred Self Wayne W. Dyer
  46. The 48 Laws of Power Robert Greene

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis