Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Fitness Box Set
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set.

Fitness Box Set includes two bestselling books from My Ebook Publishing House:

Book #1

Fitness & Exercise

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty sculpting workouts that will get you results fast!

A total body workout from Sheila Leight. Get a tight, toned and elegant body with this book! Sculpt sleek and strong legs, arms, butt, abs and upper body.

This fitness book consists of full body workouts with detailed steps of each and every exercise. Build muscles that help burn calories all day long. There are both beginning and advanced exercisers, so there's no excuse not to jump in.

If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, this book has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations and concrete examples, Sheila provides the inspiration and motivation for super-charging your workout including:Recreational Workout, Workout for preventing and fighting obesity, The workout as a way to delay the aging process, Exercises for the arms, Exercises for the head and neck, Breathing exercises, Exercises for the abdomen, Exercises for the spinal column, Exercises for the inferior limbs, Exercises for the back and the torso and many others.

So what are you waiting for? Get started with Fitness & Exercise today to get the rockin booty and ripped thighs you've always wanted!

Book #2

Best Ab Exercises: How to Look and Feel Your Best

Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.

A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab exercises need to be a priority.

So pick up a physical or digital copy of “Best Ab Exercises: How to Look and Feel Your Best” today—you'll learn an abdominal exercise routine you can keep using for the rest of your life.

© 2016 My Ebook Publishing House (E-bog): 9781310113611

Udgivelsesdato

E-bog: 12. januar 2016

Andre kan også lide...

  1. Extraordinary Hearing: Preparing Your Soul to Hear from God
    Extraordinary Hearing: Preparing Your Soul to Hear from God Greg Pruett
  2. The Art of Logical Thinking; Or, The Laws of Reasoning
    The Art of Logical Thinking; Or, The Laws of Reasoning William Walker Atkinson
  3. Putting Your Past in Its Place: Moving Forward in Freedom and Forgiveness
    Putting Your Past in Its Place: Moving Forward in Freedom and Forgiveness Stephen Viars
  4. Cotton, Its Progress from the Field to the Needle: Being a brief sketch of the culture of the plant, its picking, cleaning, packing, shipment, and manufacture
    Cotton, Its Progress from the Field to the Needle: Being a brief sketch of the culture of the plant, its picking, cleaning, packing, shipment, and manufacture Anonymous
  5. The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss
    The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss Kathy Leach
  6. In Defense of Kindness: Why it Matters, How it Changes Our Lives, and How it Can Save the World
    In Defense of Kindness: Why it Matters, How it Changes Our Lives, and How it Can Save the World Bruce Reyes-Chow
  7. Joetry: Well-Selected Lyrix from Sex Decades of Song: Well-Selected Lyrix from Six Decades of Song
    Joetry: Well-Selected Lyrix from Sex Decades of Song: Well-Selected Lyrix from Six Decades of Song Mendelson Joe
  8. The Kabbalah Unveiled: Enriched edition. Unveiling the Mystical Secrets of the Kabbalah and Esoteric Tradition
    The Kabbalah Unveiled: Enriched edition. Unveiling the Mystical Secrets of the Kabbalah and Esoteric Tradition S. L. MacGregor Mathers
  9. Alignment: Live a Life of Miracles
    Alignment: Live a Life of Miracles Chuck Parry
  10. The Wisdom of James Allen
    The Wisdom of James Allen James Allen, Mitch Horowitz
  11. Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health
    Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health Brent A. Bauer
  12. What's Here Now?: How to Stop Rehashing the Past and Rehearsing the Future--and Start Receiving the Present
    What's Here Now?: How to Stop Rehashing the Past and Rehearsing the Future--and Start Receiving the Present Jeanne Stevens
  13. The Matter of the Mind
    The Matter of the Mind Ravi Valluri
  14. The Possibility of Prayer: Finding Stillness with God in a Restless World
    The Possibility of Prayer: Finding Stillness with God in a Restless World John Starke
  15. The Language of Heaven: Crucial Questions About Speaking in Tongues
    The Language of Heaven: Crucial Questions About Speaking in Tongues Sam Storms
  16. The Power of Music: In which is shown, by a variety of pleasing and instructive anecdotes, the effects it has on man and animals
    The Power of Music: In which is shown, by a variety of pleasing and instructive anecdotes, the effects it has on man and animals Anonymous
  17. Escape the Coming Night: A Message of Hope in a Time of Crisis
    Escape the Coming Night: A Message of Hope in a Time of Crisis Dr. David Jeremiah
  18. Spiritual Warfare in the End Times
    Spiritual Warfare in the End Times Ron Rhodes
  19. Love Letters from Heaven: Divine Wisdom, Sacred Knowledge and Everything In-Between
    Love Letters from Heaven: Divine Wisdom, Sacred Knowledge and Everything In-Between Michelle Christopher

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet