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First Steps out of Eating Disorders

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First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.

© 2011 Lion Books (E-bog): 9780745959887

Release date

E-bog: 12. august 2011

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  1. How to Nourish Your Child through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Casey Crosbie
  2. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
  3. Eating Disorders: Anorexia, Bulimia and Binge Eating: How to Recover Effectively Comprehensive Healthcare Research
  4. The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There Colleen Reichmann, PSYD
  5. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker
  6. The Insta-Food Diet: How Social Media has Shaped the Way We Eat Pixie Turner
  7. When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating Lauren Muhlheim, PsyD
  8. thinandbeautiful.com Liane Shaw
  9. Why Smart People Make Bad Food Choices: The Invisible Influences That Guide Our Thinking Jack Bobo
  10. Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer L. Gaudiani, MD, CEDS, FAED
  11. Starving in Search of Me: A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance Marissa LaRocca
  12. Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders Katja Rowell, MD
  13. Eating Right Aluta Nite
  14. What Does it Mean to be One? Jennie Lindon
  15. Eliminate Your Headaches In Less Than 30 Days: A Holistic Approach Dr. John M. Anderson
  16. Planning for Effective Early Learning Jennie Lindon
  17. Planning for Learning through Water Judith Harries
  18. Heuristic Play Sheila Riddall-Leech
  19. Creative Homework Tasks 9-11 Year Olds Giles Hughes
  20. Play and Learning in the Early Years Jennie Lindon
  21. Sensory Play Sue Gascoyne
  22. Anatomy Examinations for the FRCR Part 1 Susan Shelmerdine
  23. Meeting Special Needs: A practical guide to support children with Attention Deficit Hyperactivity Disorder (ADHD) Selena Ledgerton Cooper
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  26. Raising Toddlers Sidiqa Sohail
  27. Online Group Therapy Gözde Öner Danış
  28. Migraines and Headaches: causes and Solutions Tessa Gottschal
  29. End Emotional Eating: Stop Overeating, Develop Healthy Stress Management and Choose Healthier Habits with Hypnosis, Meditation and Affirmations Elizabeth Snow
  30. Summary of John D. Preston, John H. O'Neal, Mary C. Talaga & Bret A. Moore's Handbook of Clinical Psychopharmacology for Therapists IRB Media
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  38. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  39. Mindfulness Eating: Simple Mindfulness Practices To Nurture A Healthy EATING TO CREATE A HEALING Relationship With Food To End Overeating, Satisfy Your Hunger G.S. Hayashi
  40. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  41. Low Carb 1-2-3 Helen Kimmel
  42. My Footprint: Carrying the Weight of the World Jeff Garlin
  43. Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder Michael Miller, Ashley Victoria LMHC
  44. Melatonin is not only meant to make you sleep Rosana Dantas
  45. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  46. Cognitive Behavioral Therapy: Become Free from Depression, Anxiety, and Intrusive thoughts Zimbab Winston
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