The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
FINDING YOU: Mental Wellness Explored
- Af
- Med
- Forlag
- Længde
- 3T 42M
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
This audio book, Finding You was written to reflect the ideal state of an individual. It present elements, tools and methodologies of the ideal healthy individual so that you can assess where you are, to support you to make the necessary steps towards improvement.
The aim is to enable you to have a clearer picture in your mind of what health looks like, due to variations in perspective and circumstances. This allows you to visualise what health looks like for you and see yourself in the ideals presented.
This audio book is practical so you may want to grab a book and pen to hand. The chapters are precise and concise to hold your attention. It's educational and offers a unique way of thinking.
Finding You is suitable for the person who is keen to understand himself due to confusion, resentment and lack of purpose.
Although written in layman terms, there is much here for the life coach, mentor, teacher, general doctor, psychologist, and nurse due to the enlightenment on what is mental health and how the mind stores data.
"This will probably be one of the best reading experience you will have on the subject of mental wellness, mental health or total health".
Get ready for your transformation as you unfold your mind in every chapter you read 🏆
Warning! Once you read Finding You - mental wellness explored, it would be hard to remain where you were.
Let's break the cycle!
© 2024 Shannon J. Curtis (Lydbog): 9798868621888
Release date
Lydbog: 10. januar 2024
Andre kan også lide...
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
- The Power of Mental Toughness: Discover How to Build Mental Toughness and Control Your Thoughts in Order to Achieve at the Highest Levels William Anderson
- Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
- Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
