Aging Gracefully Andrew Weil, M.D.
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Feeling Alive and "In the Flow"
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We experience flow when we are totally absorbed in a challenging activity for its own sake, and not for the sake of the results. The flow state is accessible to everyone, can occur at any level of skill, and is in fact necessary for real enjoyment of life beyond simple pleasure-seeking.
© 2024 New Dimensions Foundation (Lydbog): 9780781308731
Udgivelsesdato
Lydbog: 24. januar 2024
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