The Sirtfood Diet Aidan Goggins
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
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- Engelsk
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
© 2009 Trade Paper Press (E-bog): 9780470491775
Release date
E-bog: 18. maj 2009
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