Fashion to Holistic Fitness: Shubhra Singh's Transformative Journey

Welcome to Unstoppable Women! In this episode, Shailja Saraswati has an inspiring conversation with Shubhra Singh who transitioned from a successful career as a fashion designer and stylist to becoming a renowned fitness trainer. Shubhra shares her incredible journey of self-discovery and transformation, including her move to Goa, the launch of her fitness studio MetaBurn, and her holistic approach to fitness.

She also discusses the importance of core muscle strength, overcoming life challenges, battling anxieties, and embracing self-love. Watch as she reveals her fitness mantras, tackles common health issues, and imparts valuable advice for living a fulfilling and unstoppable life.

00:00 Introduction

00:13 A Journey from Fashion to Fitness

01:04 Discovering a Passion for Fitness

02:52 Childhood and Early Influences

04:10 Launching MetaBurn During the Pandemic

07:19 Holistic Approach to Fitness

08:32 Surviving the Pandemic in Goa

19:34 Transformative Stories from MetaBurn

23:42 Understanding Psychosomatic Pain

24:21 Navigating Social Media and Trolls

26:01 The Importance of Sleep for Fitness

32:04 Core Muscle Strengthening

37:14 Choosing the Right Trainer

44:18 Quick Bites and Personal Insights

#ShubhraSingh | Certified Fitness Coach | Master Functional Trainer | Founder at Metaburn Ignite Goa

Release date

Lydbog: 3. juli 2024