Faith Over Fear: A 12-Week Christian CBT Workbook for Anxiety

Faith Over Fear is a transformative 12-week Christian-Based Cognitive Behaviour Therapy (C-CBT) workbook designed to help readers break free from anxiety by integrating evidence-based psychology with biblical truth. With a gentle, structured approach, this workbook teaches readers to understand their thoughts, calm their emotions, and redirect their focus back to God’s promises. Each chapter blends practical CBT tools with Scripture, guiding readers toward renewed thinking, emotional resilience, and deeper spiritual peace.

Whether you're navigating daily stress, chronic worry, or overwhelming fear, Faith Over Fear equips you with skills that empower change one reflection, one prayer, and one courageous step at a time. This is more than a workbook; it is a journey toward healing, clarity, and Christ-centred confidence.

Lola Peters, Endorsed Mental Health Nurse Practitioner: “This workbook, inspired by God’s words, reminds us of God's assurance of peace in challenging times. It is a must-have tool for every individual desiring to understand and manage their anxiety from a Christian faith lens, John 16:33.

John Ekpo, Senior Pastor, RCCG Bethel Parish, NT, Australia: “Practical, compassionate, and spiritually grounded. This workbook will bless individuals and small groups alike.”

Retired Psychologist Jey Lamech: “This workbook, written by Kemi Ekpo, is organised practically with progression of psychological concepts and scriptural principles that provide support for the directions and healing. May the readers learn by reflection and grow in faith”.

Early Reader Review: “Clear, relatable, and genuinely empowering. This workbook helped me understand my anxiety and reconnect with God’s peace.”

© 2026 Audiobook Australia (Lydbog): 9781764418928

Udgivelsesdato

Lydbog: 2. marts 2026