Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Extended Summary Of Atomic Habits - Based On The Book By James Clear

Længde
18M
Sprog
Engelsk
Format
Kategori

Fakta

EXTENDED SUMMARY

ATOMIC HABITS

BASED ON THE BOOK BY JAMES CLEAR

SUMMARY WRITTEN BY: QUICK READING LIBRARY

CONTENT

The Incredible Power Of Small Habits

Identity And Habits: Who You Are Determines What You Do

How To Build Better Habits In Four Simple Steps

The First Law: Make It Obvious

The Second Law: Make It Attractive

The Third Law: Make It Easy

ABOUT THE ORIGINAL BOOK

“Atomic Habits” by James Clear is a practical guide on how to build and maintain positive habits while eliminating negative ones. The book explores the powerful influence of small changes in daily behavior and presents a four-step framework-signal, craving, response and reward-to facilitate habit formation. Clear emphasizes the importance of identity in the change process and offers concrete strategies for making habits obvious, attractive, and easy to implement. Through examples and studies, he provides effective tools for transforming personal and professional lives through continuous improvement.

ABOUT THE ORIGINAL AUTHOR

James Clear is an American author and speaker known for his work on habits, decision-making, and personal improvement. Born in 1986, Clear excelled academically and graduated from Denison University. After a serious baseball injury as a teenager, he began exploring the importance of habits in personal performance. His most famous book, “Atomic Habits,” has achieved worldwide success, offering practical strategies for behavior change. In addition to writing, Clear shares his ideas through his popular newsletter and lectures, inspiring millions to improve their lives through small, sustainable changes.

© 2024 Quick Reading Library (Lydbog): 9798882483103

Release date

Lydbog: 10. november 2024

Andre kan også lide...

  1. Extended Summary - The Five Love Languages: Based On The Book By Gary Chapman Quick Reading Library
  2. Extended Summary - You Are A Badass: Based On The Book By Jen Sincero Quick Reading Library
  3. Summary - Home Body: Based On The Book By Rupi Kaur Library Of Stories
  4. Summary & Analysis - Vicious: Based On The Book By V.E. Schwab Golden Books Publishing
  5. Extended Summary - Lessons In Chemistry: Based On The Book By Bonnie Garmus Quick Reading Library
  6. Summary & Analysis - The Graveyard Book: Based On The Book By Neil Gaiman Golden Books Publishing
  7. 100 Quotes About Imagination And Wonder That Will Transform Your Life: Unlocking The Boundless Realms Of Creativity The Quotes Library
  8. Broken Wide Open Shana Pennington-Baird
  9. TANTRUMS Tips and Tricks, Effective Methods to Calm Your Child Fast! Dr. Emily Rodriguez
  10. The Book of Poems Denisse Molina Fisher
  11. Love Sided - In Bloom: An emotional journey through love and heartbreak to self love Dhruv Shah
  12. Tangled Yet Coiled: A collection of poetry exploring the unifying potential of nature Tom Burgess
  13. Adventures with Animals: What a Pro Knows Marcia Amidon Lusted
  14. Where's Your Belly Button? Rikki B. Romerez
  15. These Indiana Winters B. T. Roen
  16. The Day Jesus Came to Town Bob Sales
  17. Mental Warfare Breuna Walker
  18. The Hardest Lessons: A monologue and a duet reflecting on the realities of school life. Kelvin Bueckert
  19. A Spaghetti Tale and Other Saucy Stories Highlights For Children
  20. Special Person Day Kathleen A. Brown
  21. Animals In My Life Pamela Douglas
  22. If Lost: Poems by Clint Bowman Clint Bowman
  23. Extended Summary - Boundaries: Based On The Book By Henry Cloud And John Townsend Quick Reading Library
  24. Extended Summary - Lightlark: Based On The Book By Alex Aster Quick Reading Library

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis