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EXTENDED SUMMARY
HOLD ME TIGHT
BASED ON THE BOOK BY DR. SUE JOHNSON
SUMMARY WRITTEN BY: EVERBOOK SUMMARIES
CONTENT
A New Light on Love: Understanding Connection
The Erosion of Love: Losing Emotional Connection
The Foundation of EFT: Identifying Demon Dialogues
Uncovering Vulnerabilities: Finding the Raw Spots
Revisiting Painful Moments: Understanding the Dance
Creating Secure Connection: The Hold Me Tight Conversation
Healing Past Hurts: Forgiving Injuries
Intimacy and Connection: Bonding Through Sex and Touch
Keeping Love Alive: Maintaining a Secure Bond
General Analysis
ABOUT THE ORIGINAL BOOK
Hold Me Tight: Seven Conversations For A Lifetime Of Love by Dr. Sue Johnson offers a fresh look at romantic relationships, moving beyond traditional notions of love as a mystical emotion. The book delves into the science of adult attachment, revealing our fundamental need for emotional connection. It outlines how couples can fall into patterns of disconnection despite their best intentions. The central theme revolves around seven key conversations designed to help partners understand their emotional needs and fears within the relationship. By focusing on emotional responsiveness and engagement, the book guides couples toward building a secure and lasting bond.
© 2025 Everbook Summaries (Lydbog): 9798318166884
Release date
Lydbog: 21. marts 2025
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