Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Exercise for Your Muscle Type: The Smart Way to Get Fit

Start tilbuddet
Sprog
Engelsk
Format
Kategori

Personlig udvikling

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

© 2004 Basic Health Publications, Inc. (E-bog): 9781591206415

Release date

E-bog: 1. januar 2004

Tags

Andre kan også lide...

  1. Harvey Walden's No Excuses! Fitness Workout Harvey Walden
  2. Even the Stiffest People Can Do the Splits Eiko
  3. Lean, Long & Strong Wini Linguvic
  4. The Abs Diet Get Fit, Stay Fit Plan David Zinczenko
  5. The Women's Health Fitness Fix The Health
  6. The No OM Zone Kimberly Fowler
  7. Core Performance Essentials Pete Williams
  8. The Book of Health Hacks: Applying Simple Daily Habits To Feel Less Blah and More Hurrah! Kerry Sanson
  9. The Yoga Body Diet Kristen Schultz-Dollard
  10. Everyday Yoga Classes for Improvers Sue Fuller
  11. Summary of Karen Casey's Change Your Mind and Your Life Will Follow IRB Media
  12. Summary of Jennifer Teske's Become a Manifesting Machine IRB Media
  13. Summary of Beverly D. Flaxington's Self-Talk for a Calmer You IRB Media
  14. Manifesting Change: It Couldn't Be Easier Mike Dooley
  15. Eliminate Your Headaches In Less Than 30 Days: A Holistic Approach Dr. John M. Anderson
  16. Fit Not Fat at 40-Plus The Prevention
  17. Programming Your Subconscious Dr. Joseph Murphy
  18. 50 Quick Diet Tips Paul Andrews
  19. Age Well Now: Body, Mind and Soul F. Rosenberg-Gottlieb
  20. Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  21. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  22. Herbal Remedies William Fernie
  23. The 2-Day Diet The Prevention
  24. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  25. Reclaim Your Life with Karen Howe: The journey from wounded inner child to free spirited woman Karen Howe
  26. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  27. The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  28. The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
  29. The Power of Your Subconscious Mind with Study Guide Dr. Joseph Murphy
  30. Your 12 Powers Dr. Joseph Murphy
  31. Digestive Health Solution: Your Personalized Five-Step Plan for Inside–Out Digestive Wellness Benjamin I. Brown
  32. Younger (Thinner) You Diet Eric Braverman
  33. Medicinal Foods and Food Remedies Florence Daniel
  34. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  35. Walk Off Weight Michele Stanten
  36. The Happiness Handbook Ruth Clydesdale
  37. Women's Health Perfect Body Diet Cassandra Forsythe
  38. Building Self-Confidence 000 Dr. Joseph Murphy
  39. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  40. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  41. The Mini-Fast Diet Julian Whitaker
  42. Practicing the Power of Now Eckhart Tolle
  43. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  44. The Doctors Book of Food Remedies The Prevention
  45. The 8-Hour Diet Peter Moore
  46. Think Your Way to Wealth Action Plan Napoleon Hill
  47. Success Vitamins for a Positive Mind Napoleon Hill
  48. My Life in Thirty-Seven Therapies: From Yoga to Hypnosis and why Voodoo is Never the Answer Kay Hutchison

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os