A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
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Everyday Can Be A Happy Day! 11 Joyful Meditations
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- Engelsk
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Religion og spiritualitet
This book contains 11 Joyful Meditations. Everyday Can Be A Happy Day!
Dancing, Reading, Writing, Walking in Nature, Eating Healthy, Napping, Using Affirmations, Self-Awareness, Showering, Smiling and Silence are the 11 Meditation approaches I will share in this book.
Among these 11 Joyful Meditations, Happy Writing is a way for us to re-discover what we truly enjoy and hopefully it empowers us to realise all our Happy Dreams!
© 2015 eBookIt.com (E-bog): 9789810959883
Release date
E-bog: 1. august 2015
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