One Bird, One Stone: 108 Contemporary Zen Stories Sean Murphy
Essential Ideas: Serenity
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3 af 3
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- Engelsk
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The School of Life’s approach to calm - in a pocket format.
In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining.
Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is selection of The School of Life’s finest essays on the art of serenity. They teach us how to achieve the correct perspective on our problems, how to understand the worst of our fears and how to surround ourselves with the sort of people who can help us in our quest for a less anxious existence.
We have – most of us – already spent far too long on needless worry; here at last is a crucial guide to the less turbulent future we deserve.
© 2024 The School of Life (E-bog): 9781916753310
Udgivelsesdato
E-bog: 7. november 2024
Bøger, der ligner Essential Ideas: Serenity
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness Shainna Ali
- The Creator's Wheel: 7 Phases of Godly Transformation Rick DuBose
- A Flock of Fools: Ancient Buddhist Tales of Wisdom and Laughter from the One Hundred Parable Sutra Kazuaki Tanahashi
- After the Breakup: A Self-Love Workbook: A Compassionate Road Map to Getting Over Your Ex Tamara Thompson
- The Mutual Cultivation of Self and Things: A Contemporary Chinese Philosophy of the Meaning of Being Yang Guorong
- The Self-Care Plan for the Highly Sensitive Person: 365 Days of Reflection, Calm, and Positivity Amanda Cassil
- Embracing Fear: How to Turn What Scares Us into Our Greatest Gift Thom Rutledge
- The Narrative Therapy Workbook: Deconstruct Your Story, Challenge Unhealthy Beliefs, and Reclaim Your Life Jneé Hill
- The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway
- Against the Stream: A Buddhist Manual for Spiritual Revolutionaries Noah Levine
- Therigatha: Poems of Early Buddhist Nuns K. R. Norman
- Navigating Grief Workbook: Evidence-Based Exercises to Move through Grief and Heal Anna Darbonne
- Butterflies on a Sea Wind: Beginning Zen Anne Rudloe
- Stay Younger, Smarter, Healthier: How to Add Ten Good Years to Your Life Deborah Mitchell
- Learning to Thrive: An Acceptance and Commitment Therapy Workbook Giulia Suro
- Nietzsche and Other Buddhas: Philosophy after Comparative Philosophy Jason M. Wirth
- Sigmund Freud's Mission: An Analysis of his Personality and Influence Erich Fromm
- Women’s Guide to Navigating Midlife Dr. Pratiksha Prashant
- Dharma Punx: A Memoir Noah Levine
- The 7 Sexes: Biology of Sex Determination Elof Axel Carlson
- The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done Hayden Finch
- A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself Zoe Shaw
- Seeing Silence Mark C. Taylor
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