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Hello Magical Human & Welcome Back 🧚🏼‍♀️

In this solo episode you will find information on the 3rd Yoga Niyama 'Tapas' ('to burn' or 'discipline'). Madison discusses the Manipura Chakra (Solar Plexus Chakra) and how this space relates to our inner fire. You will also find 3 tips for bringing your own inner fire to balance & nurturing your own healthy self discipline.

You are Powerful 🔥 Love Madison xx

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Listen to 'Held.' ~ An online women's circle Podcast ⭕️ https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

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