EP 139 - 22 Minutes of Magic: Affirmations For A Calm & Peaceful Sleep

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Hello Magical Human & welcome back to another '22 Minutes Of Magic' episode 🧚🏼

I am grateful for you. This episode was suggested on Instagram and I am so glad to be able to provide these affirmations to hopefully help you dear one 🙏🏼 If you ever have episode suggestions or topics you'd like me to cover, please feel free to email me or dm on Instagram. I love being able to gift the affirmations and healing you need for you 🌱

If you suffer from nightmares, highly charged dreams or stressful sleep - this episode is for you. Get ready for bed, get into your bed and press play. Do this for 1-2 months and track your sleep. Notice what changes.

You can influence your sleep 🌖 Love, Madison M xx

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