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Energize Your Life: A 30-Day Plan for Busy Professionals

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Sprog
Engelsk
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Ungdomsbøger

"Feeling drained and overwhelmed? 'Energize Your Life' is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, 'Energize Your Life' empowers you to feel energized, focused, and ready to tackle any challenge."

© 2025 PublishDrive (E-bog): 6610000726615

Release date

E-bog: 14. februar 2025

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