Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Emotions Don't Think: Emotional Contagion in a Time of Turmoil

Længde
18T 23M
Sprog
Engelsk
Format
Kategori

Fakta

We live in a time when the world is facing an invisible enemy. The pandemic surges, and social relations are fraught with turmoil. Emotions are on edge and people fear for their lives. We face turmoil, but turmoil does not come without emotions. Little has been written about the power of emotions and emotional contagion in this time of global turmoil until now.

Dr. Bruce Hutchison describes emotional contagion as one of the most powerful forces at play in society and in politics in the last few decades, building to the 2020-21 crescendo. We need to learn about how to handle it to help us adapt to today’s stress. Dr. Hutchison’s book helps us learn how to do that.

Emotions are contagious and infectious and often spread from one person to another, so you can get infected by emotions when you are around people. This affects people during troubled times. Emotions don’t think and yet so many people base their decisions on emotions, including their votes.

Dangerous, infectious emotions spread like a virus and infect others. Pessimism, cynicism, depression, fear, hate, panic, anxiety, disgust and suspicion are all contagious. So are violence and conspiracies. These emotions spread and put people into turmoil. People use these emotions to think, but emotions can only feel. EMOTIONS DON’T THINK.

Everyone who has worked on this book, or has read this book, has been helped significantly. There is much to be gained from Dr. Bruce Hutchison's careful gathering of wisdom and of sharing. He writes with clarity and focus. This book has been prepared for audio in the same spirit and intent, to help people lead healthier lives.

© 2023 Crossfield Publishing Inc. (Lydbog): 9781990326325

Release date

Lydbog: 23. juli 2023

Andre kan også lide...

  1. The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  2. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  3. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  4. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  5. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Psych: The Story of the Human Mind Paul Bloom
  8. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  9. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  10. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  11. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  12. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  13. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  14. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
  15. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  16. The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Karyn D. Hall, PhD
  17. When You're Ready, This Is How You Heal Brianna Wiest
  18. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  19. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  20. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
  25. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  26. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  27. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  28. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  29. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  30. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  31. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  32. Emotional Maturity: Understanding the Child and the Adult in You Rita Chester
  33. The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  34. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  35. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
  36. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  37. 168 Hours: You Have More Time Than You Think Laura Vanderkam
  38. The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Randy J. Paterson, PhD
  39. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
  40. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  41. Your Sacred Self Wayne W. Dyer
  42. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  43. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  44. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  45. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  46. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis