Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

EMOTIONALSELF CARE For BLACK WOMEN: A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself

Længde
1T 57M
Sprog
Engelsk
Format
Kategori

Biografier

★ LEARN HOW TO TAKE CARE OF YOUR NEEDS AND SAY “YES” TO YOURSELF ★

Do you find yourself struggling to keep your emotions in check?

Have you recently found yourself at the cusp of a mental breakdown or the center of one?

Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?

Keep reading to discover how to take care of yourself!

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

In this wonderful guide you’ll learn:

Learn and embrace the delicate art of self-care

Cultivate a positive mindset with Daily Positive Affirmations

Gain the ability to face any situation

See your dream career and life come to be

Learn how to let go of toxic relationships

Live the life that you truly deserve a living

And so much more!

It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.

Now it’s your turn to take action!

If you're ready to start your transformation, Scroll Up and Click "Buy Now" and be a happy and successful woman today!

© 2023 Maya Morrison (Lydbog): 9798368938028

Release date

Lydbog: 7. maj 2023

Andre kan også lide...

  1. Ain't I a Woman: Black Women and Feminism 2nd Edition Bell Hooks
  2. Ain’t That A Mother: Postpartum, Palsy, and Everything in Between Adiba Nelson
  3. Twisted: The Tangled History of Black Hair Culture Emma Dabiri
  4. The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love with Me Keah Brown
  5. This Will Be My Undoing: Living at the Intersection of Black, Female, and Feminist in (White) America Morgan Jerkins
  6. 365 POSITIVE AFFIRMATIONS for BLACK WOMEN: Daily Powerful Affirmations for BIPOC Women to Boost Confidence & Self-Love. Positive Thoughts for Black Girls To Attract Love, Health & Success Maya Morrison
  7. Hunger: A Memoir of (My) Body Roxane Gay
  8. So You Want to Talk about Race Ijeoma Oluo
  9. The Black Joy Project Kleaver Cruz
  10. Black Women Will Save the World: An Anthem April Ryan
  11. Finding Me: A Memoir Viola Davis
  12. Black Joy Tracey Michae’l Lewis-Giggetts
  13. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
  14. Eating While Black: Food Shaming and Race in America Psyche A. Williams-Forson
  15. Unbossed: How Black Girls Are Leading the Way Khristi Lauren Adams
  16. Honey Girl Morgan Rogers
  17. Die Hot With a Vengeance: Essays on Vanity Sable Yong
  18. Just as I Am: A Memoir Cicely Tyson
  19. How It Feels to Be Free: Black Women Entertainers and the Civil Rights Movement Ruth Feldstein
  20. Black Girls Must Die Exhausted: A Novel Jayne Allen
  21. I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself Eli Rallo
  22. The Good Ones Are Taken Taj McCoy
  23. Beautiful: Unashamed and Unafraid Jozanne Marie
  24. Meditation For Anxiety Meditation Masters
  25. White like Her: My Family’s Story of Race and Racial Passing Gail Lukasik
  26. The Future Is Disabled: Prophecies, Love Notes and Mourning Songs Leah Lakshmi Piepzna-Samarasinha
  27. 100 quotes about philosophy J. M. Gardner
  28. Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement Angela Y. Davis
  29. In Transit: Being Non-Binary in a World of Dichotomies Dianna E. Anderson
  30. Dear Black Girl: Letters From Your Sisters on Stepping Into Your Power Tamara Winfrey Harris
  31. Rabbit: The Autobiography of Ms. Pat Patricia Williams
  32. I Did a New Thing: 30 Days to Living Free Tabitha Brown
  33. You Don’t Know Us Negroes and Other Essays Zora Neale Hurston
  34. Punching the Air Ibi Zoboi
  35. The Mother of Black Hollywood: A Memoir Jenifer Lewis
  36. 3500 Final Quotes Jane Austen
  37. Miss Chloe: A Memoir of a Literary Friendship with Toni Morrison A. J. Verdelle
  38. Love, Pamela: A Memoir of Prose, Poetry, and Truth Pamela Anderson
  39. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  40. Avoid the Day: A New Nonfiction in Two Movements Jay Kirk
  41. Inside Out: A Memoir Demi Moore
  42. Worthy Jada Pinkett Smith
  43. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  44. Positive Affirmations for Black Women: Raise Your Vibration with Uplifting Words for Black Women. Overcome Self-Sabotage, Attract Success and Wealth in Your Life. Guided Meditations Included Rose J. McBride

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis