Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Emotional Self-Care for Black Women: Boost Your Confidence & Mental Health with a Powerful Program in 90 Days! Learn to Love Yourself, Increase Motivation, Overcome Obstacles & Become a Strong Woman.

Serier

3 of 18

Længde
5T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you’re a black woman trying to cultivate the motivation, confidence, and self-love you’ve always wanted, then keep reading! Are you a black woman who's struggling to find motivation and meaning in your life?

Have you felt like your efforts are futile because nothing you do feels like it's making an impact?

You're not alone in this struggle.

Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.

This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues.

When we stop believing in our own power to make positive changes in our life, it's easy for negative thought patterns to take over.

In "Emotional Self-Care for Black Women", you can boost your confidence and improve your mental health using a powerful program in just 90 days! In this game-changing guide, you will: • Effectively deal with negative, self-defeating emotions that hold you back • Allow yourself to feel while holding yourself accountable for your future • Cultivate a positive life filled with happiness, abundance, and strong support systems • Manage anxiety and stop rumination in its tracks before it overwhelms you • Heal from a broken heart, disappointment, and betrayal • Handle depression the right way so it won't hold you back from living life to the fullest

And more!

What makes "Emotional Self-Care for Black Women" stand out from the rest is that it provides tools, strategies, and tips specifically with the black woman in mind. Scroll up, click on “Buy Now with 1-Click”, and grab a copy today!

© 2022 EasyTube Zen Studio (Lydbog): 9798368941929

Release date

Lydbog: 5. april 2022

Andre kan også lide...

  1. 999 Powerful Affirmations for Black Women: Daily Affirmations to Hack your Mind to Positivity, Confidence, Health, Money, Success & Motivation. Learn to Overcome Anxiety and Depression in Modern World. EasyTube Zen Studio
  2. Self-Care for Black Women (3 BOOKS): 52 WEEKS to Cultivate Positivity & Raise Your Self-Esteem Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing B. TRUE
  3. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  4. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  5. SELF-CARE WORK BOOKS FOR BLACK WOMEN: A Complete and Powerful Bundle to Heal Your Emotional Feelings, Raise Your Self-Esteem to Boost Inspire, Confidence and Manifest the Life of Your Dreams ALIYAH MUSA
  6. Positive Affirmations for Black Women: Raise Your Vibration with Uplifting Words for Black Women. Overcome Self-Sabotage, Attract Success and Wealth in Your Life. Guided Meditations Included Rose J. McBride
  7. EMOTIONAL SELF-CARE FOR BLACK WOMEN: A Spiritual and Powerful Guide to Heal Your Emotional Feelings, Celebrate Yourselves, Raise Your Self-Esteem, Self-Discovery and Quiet Your Inner Critic ALIYAH MUSA
  8. How To Silence Your Inner Dialogue - Learn About The Natural Supplement That Will Help You Calm Intrusive Thoughts That Generate Anxiety, Stress And Worry: ( Extended Edition ) Skillbooks Editorial
  9. Trauma, Tresses, and Truth: Untangling Our Hair Through Personal Narratives Lyzette Wanzer
  10. Positive Affirmations for Black Women: Daily Affirmations to Eliminate Self-doubt, Believe in Yourself and Become Fearless Alicia Magoro
  11. Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust Chloe Dulce Louvouezo
  12. Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul Oludara Adeeyo
  13. The 50 Best Affirmations For Self Esteem And Positive Thinking: The Best 50 Positive Affirmations For Self Esteem, Self-Love, Letting Go, Happiness, Abundance, Confidence And Positive Thinking simply healthy
  14. Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women Inger Burnett-Zeigler
  15. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  21. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  22. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  23. Dear Black Girl: Letters From Your Sisters on Stepping Into Your Power Tamara Winfrey Harris
  24. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  25. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  26. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  27. Self Love Affirmations - Daily Affirmations For Self Love Bethany Taylor
  28. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Gloria Mark
  29. One Day My Soul Just Opened Up: Working Toward Spiritual Strength and Personal Growth Iyanla Vanzant
  30. Self-Compassion For Dummies Steven Hickman, PsyD
  31. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
  32. Your Sacred Self Wayne W. Dyer
  33. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  34. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  35. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  36. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  37. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  38. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  39. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  40. 528Hz Solfeggio Meditation Glenn Harrold
  41. Critical Thinking Skills For Dummies Martin Cohen
  42. Summary of Brené Brown's Braving the Wilderness IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis