Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Emotional Intelligence Psychology guide: Mastery your Emotions, Turn Anxiety, Depression & Phobias into Power and Positive Energy with Cognitive Behavioral Therapy, Self-Discipline & Anger Management

Længde
6T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Learn How To Stop Your Emotions From Getting The Better Of You In Crucial Situations!

Do you react immediately to your emotional triggers?

Do you want to be able to remain rational and calm in stressful situations?

Do you want to turn your weaknesses into your greatest strength?

If so, then this guide is for you.

This 4-in-1 guide will help you become the master of your emotions so you can turn your anxiety, depression, anger, and phobias into your power with the help of cognitive-behavioral therapy and self-discipline!

Our emotions can alter between dangerous extremes. Veer too far to the left, and you're bordering on rage. Steer too much to the right, and you're in a state of euphoria. The best way is to find a perfect balance and sweet spot between your feelings.

That is where this book comes in. This one-of-its-kind book will help you to control your anger, phobias, depression, and anxiety and turn them your greatest power. Aside from its completeness, this guide is also available in an audiobook that sets it apart from competitors.

In this book, you’ll find:

A comprehensive guide on how to control your anger-management issues with the help of proven strategies so you can have healthy relationships • A step by step guide on managing your anxiety and depressions with the help of cognitive behavioral therapy to aid you in living a long and happy life

Tips and tricks to increasing your emotional intelligence so that you can have a successful career • Various strategies to self-discipline to have a better handle on your life

Plus, much more

So what are you waiting for?

© 2020 Timothy Meyer (Lydbog): 9781664931381

Release date

Lydbog: 4. december 2020

Andre kan også lide...

  1. Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden
  2. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  3. The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now! Chris Michaels
  4. The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior John Burke
  5. Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
  6. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
  7. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  8. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  9. The Five Secrets You Must Discover Before You Die John Izzo (PhD)
  10. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  11. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  12. Self Talk and Positive Thinking: The Guide For Inspiration, Courage, Stop Negative Thinking, Neuro Linguistic Programming, Volume 1 Max Seal
  13. Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking. Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking Mind Change Academy
  14. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  15. Radiant Living: Radiant Living: A Timeless Guide to Unlock Your Happiness, Build Better Habits, and Thrive Every Day james allen
  16. The Power of Concentration William Walker Atkinson
  17. Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  18. Your Inner Greatness - A Complete Course to Unlocking Your True Potential Empowered Living
  19. Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings Damon Lambert
  20. Rewire Your Anxious Brain: The Truth About the Brain and Soul Connection - How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You.New Edition Madeline Holden
  21. Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
  22. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
  23. NLP and Stoicism Mastery : Learn the perfect mix to manage your emotions. How To Maximize Your Potential And Learn How To Reprogram Yourself michael crawford
  24. Manipulation Body language Millionaire Mindset NLP Self esteem And Prosperity Affirmation: Definitive guide to Set Yourself Up for Success including Miracle Morning, Stop Procrastinating NLP mike deans
  25. The Power Of Focus - How to Unlock Your Inner Greatness Empowered Living
  26. Shine: Ignite Your Inner Game to Lead Consciously at Work and in the World Carley Hauck
  27. Social Skills Positive Thinking NLP Manipulation and Mind Control: The definitive Guide to Improve your social skills, including Stoicism, Beat the Narcissist, Miracle morning and Body Language Thomas K. Craig
  28. Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Justin Moore
  29. Unglued: Making Wise Choices in the Midst of Raw Emotions Lysa TerKeurst
  30. Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  31. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  32. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  33. Slow Down Time - The Power of Time Perception: Learn how the mind works, to slow down time, enjoy life, and make the most out of it Jean Paul Zogby
  34. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
  35. Conscientiousness: How to Do More in Less Time by Unlocking the Power of the Mind Tyler Bordan
  36. Subconscious Mind: What Dopamine, Intelligence, and Subconscious Thoughts Do to the Human Brain Emily Wilds
  37. Relationships: Dating, Marriage, Communication, and Differences between Men and Women Norton Ravin
  38. Mind Hacking: 25 Advanced Persuasion Techniques Gordon Lioy
  39. Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious Adrian Tweeley
  40. The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits Romney Nelson
  41. The Communication Dance: Creating A Flow In Your Interactions Dr. Larry Iverson
  42. Content Marketing: 2 Manuscripts- Branding and Copywriting, Learn the Top Copywriting and Brand Strategies and Build Successful Business Product Michael Hill

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis