Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Emotional Intelligence and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Using CBT

Varighed
5T 37M
Sprog
Engelsk
Format
Kategori

Fakta

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication?

Therapists have a few secret weapons they turn to before they prescribe drugs – so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it’s essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions.

In this two-book bundle, you’re going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitive Behavioral Therapy, you will learn this powerful tool for regaining control of your mind, and your emotions. Inside the two-book bundle, you’ll find:

How You Can Master Your Emotions and Have Better Relationships

Types of Problems CBT Can Solve, such as: Anxiety, and How to Solve Them!

Full Access to the CBT Method, Including: Cognitive, and Behavior Tools, As Well As Exercises You Can Use Right Now!

·Organized Sections So You Can Unlock CBT, and Help With Your: Panic, Depression, ADHD, OCD, GAD, Bulimia/Anorexia, Anxiety, Phobias, and Bad Habits

If you’re ready to harness these incredibly powerful techniques, then scroll back up to the top, and buy this bundle now!

© 2020 The Heirs Publishing Company (Lydbog): 9781664978492

Udgivelsesdato

Lydbog: 7. november 2020

Andre kan også lide...

  1. Emotional Intelligence, Cognitive Behavioral Therapy, Self-Discipline and Anger Management: Psychology guide to mastery your emotions, improve self confidence, awareness and empath Bob A. Mills
  2. Focus: Improve Concentration and Memory While Reducing the Risk of a Burnout Dave Farrel
  3. The Self Esteem Workbook - Techniques for Global and Personal Transformation Empowered Living
  4. Master Your Emotions Using Positive Thinking And Mental Clarity: Self-Confidence, Assertiveness, Social Anxiety & Morning Routine Will Weiser
  5. Overcoming Anxiety - Change Your Mindset and Change Your Life Empowered Living
  6. We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
  7. Your Inner Greatness - A Complete Course to Unlocking Your True Potential Empowered Living
  8. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  9. Going Back to Basics Marcia Wieder
  10. Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought Think and Bloom
  11. Feeling Stuck Coaching & Meditations Reclaim your flow: lost in direction, life challenges, overcome obstacles, moving forward, courage to take new steps, breakthrough emotional barriers, renewal ThinkAndBloom
  12. Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness Meditation Made Effortless
  13. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  14. A Guide to Managing Your Mind: 3 Books in 1: Improve Your Thoughts, How To Train Your Mind, Steps to Master Your Emotions. Michael Shiva
  15. The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck Florence Scovel Shinn
  16. Find Your Purpose, Change Your Life: A guide for uncovering your life's calling to create a joyous, fulfilling and meaningful life Kylie Attwell
  17. Overcoming Your Shadow Mission John Ortberg
  18. Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Justin Moore
  19. Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD Laurel Nash
  20. The power of NLP and SELF DISCIPLINE: Learn How Good Habits Can Help You Attract Success WITH NEURO-LINGUISTIC PROGRAMMING.: Learn How Good Habits Can Help You Attract Success With Neuro-linguistic Programming Margareth Regens
  21. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  22. The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur Jordan Ring
  23. Key to Burn Fat: Beginner Guide to 52 Diet, Keto Diet, Dry Fasting & Apple Cider Vinegar Greenleatherr
  24. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  25. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  26. Boundless Love: Devotions to Celebrate God's Love for You Patsy Clairmont
  27. Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
  28. Runaway Emotions: Why You Feel the Way You Do and what God wants you to do About it Jeff Schreve
  29. But My Brain Had Other Ideas: A Memoir of Recovery from Brain Injury Deb Brandon
  30. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet