Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Emotional Detox: Healing Through Guided Meditation

Emotional Detox: Healing Through Guided Meditation

Varighed
1T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Feeling emotionally overwhelmed, stuck, or just drained? Emotional Detox: Healing Through Guided Meditation is your sanctuary in audio form—a gentle, empowering journey inward to release heavy emotions, restore balance, and reconnect with your inner peace.

This healing audiobook combines deeply soothing narration with intentional breathwork, visualization, and guided meditation to help you process emotional blockages, let go of what no longer serves you, and make space for clarity and renewal. Whether you’re carrying stress, heartbreak, grief, anger, or anxiety, this experience provides a safe space to feel, release, and heal.

Each session is crafted with care to help you come home to yourself—calmer, lighter, and more emotionally aligned. No judgment. No pressure. Just a compassionate guide to walk you through emotional release at your own pace.

If you're ready to quiet the noise, cleanse your emotional energy, and truly reset from the inside out, Emotional Detox is more than a meditation—it's a healing practice for your heart and soul.

© 2025 Inner Light (Lydbog): 9798318410048

Udgivelsesdato

Lydbog: 24. juli 2025

Andre kan også lide...

  1. Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection
    Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection Dreamy Hypnosis
  2. Self Love Affirmations - Daily Affirmations For Self Love
    Self Love Affirmations - Daily Affirmations For Self Love Bethany Taylor
  3. Hypnosis for Self-Love: Hypnosis for Self Esteem and Hypnosis for Self Confidence
    Hypnosis for Self-Love: Hypnosis for Self Esteem and Hypnosis for Self Confidence Meditation andd Hypnosis Productions
  4. Meditation For A Good Morning
    Meditation For A Good Morning Meditation Masters
  5. “I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence
    “I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence Drew McArthur
  6. Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
    Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels Emmett Miller
  7. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days
    Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  8. Overcoming Perfectionism Sleep Hypnosis Meditation
    Overcoming Perfectionism Sleep Hypnosis Meditation Harmooni
  9. Fall Asleep Fast: Sleep Affirmations & Visualizations
    Fall Asleep Fast: Sleep Affirmations & Visualizations Inner Light
  10. DEEP SLEEP HYPNOSIS for Self-Love, Self-Confidence, and Self-Worth: Unleash Your Inner Strength While You Sleep
    DEEP SLEEP HYPNOSIS for Self-Love, Self-Confidence, and Self-Worth: Unleash Your Inner Strength While You Sleep Institute For Hypnotherapy
  11. The Love of Attraction: Tested Secrets to Let Go of Fear-Based Mindsets, Activate LOA Faster, and Start Manifesting Your Desires!
    The Love of Attraction: Tested Secrets to Let Go of Fear-Based Mindsets, Activate LOA Faster, and Start Manifesting Your Desires! Elena G. Rivers
  12. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  13. Manifesting Your Desires Guided Sleep Meditation for Dream Realization
    Manifesting Your Desires Guided Sleep Meditation for Dream Realization Lightheart Hypnosis
  14. Spiritual Bedtime Stories & Sleep Talks For Adults: Enlightenment, EGO, Magic, Reality, Inner Child, Freedom & Self-Love
    Spiritual Bedtime Stories & Sleep Talks For Adults: Enlightenment, EGO, Magic, Reality, Inner Child, Freedom & Self-Love Reigo Vilbiks
  15. Self-Love Guided Sleep Meditation for Healing Your Heart: Positive Affirmations to Help You Release Shame, Guilt & Doubt Using the Law of Attraction & Self-Hypnosis
    Self-Love Guided Sleep Meditation for Healing Your Heart: Positive Affirmations to Help You Release Shame, Guilt & Doubt Using the Law of Attraction & Self-Hypnosis Meditative Hearts
  16. Love & Forgive Yourself
    Love & Forgive Yourself Max Highstein
  17. Heal Your Inner Child Sleep Story Meditation
    Heal Your Inner Child Sleep Story Meditation Healing Tales
  18. Releasing the Past Guided Sleep Hypnosis Meditation: Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
    Releasing the Past Guided Sleep Hypnosis Meditation: Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Virgo Heart
  19. Open Up To Love: Hypnosis Program
    Open Up To Love: Hypnosis Program Dave Albrecht
  20. Love Yourself Affirmations For Sleep: Positive Affirmations to Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
    Love Yourself Affirmations For Sleep: Positive Affirmations to Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Meditative Hearts
  21. Sleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations
    Sleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations Reigo Vilbiks
  22. No More Guilt: Say Goodbye to Guilt & Free Yourself
    No More Guilt: Say Goodbye to Guilt & Free Yourself Max Highstein
  23. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD
    Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  24. Your Inner Child's Story
    Your Inner Child's Story Max Highstein
  25. One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days
    One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  26. Releasing Failures and Downloading Success
    Releasing Failures and Downloading Success Gale Glassner Twersky
  27. Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love
    Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love ThinkAndBloom
  28. Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing
    Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing ThinkAndBloom
  29. Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress
    Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
  30. Higher Self & Inner Child Sleep Story Meditation
    Higher Self & Inner Child Sleep Story Meditation Healing Tales
  31. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness
    Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
  32. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber
    Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
  33. Attract love Manifest your soulmate affirmations for deep sleep: Law of attraction for love, 8-hour sleep cycle, Let love in, Calling in the one, Have better relationships, Find happiness and joy
    Attract love Manifest your soulmate affirmations for deep sleep: Law of attraction for love, 8-hour sleep cycle, Let love in, Calling in the one, Have better relationships, Find happiness and joy LoveAndBloom
  34. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
    Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  35. Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023
    Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023 Relaxing Atmospheric Sounds Laboratory
  36. Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More
    Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More Bethany Taylor
  37. How To Heal Yourself
    How To Heal Yourself Deepak Gupta
  38. Love Your Body: Heal Your Body Image
    Love Your Body: Heal Your Body Image Max Highstein
  39. Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation
    Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation LightHeart Hypnosis
  40. Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help
    Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help ThinkAndBloom
  41. Sleep Hypnosis for Self Love
    Sleep Hypnosis for Self Love Lightheart Hypnosis
  42. Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
    Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Virgo Heart
  43. Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
    Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Binaural Beats for Anxiety & Relaxation
  44. 432Hz Miracle Tone - Raise Your Positive Vibrations: The Healing Frequency - Positive Energy Boost - Complementary Therapies
    432Hz Miracle Tone - Raise Your Positive Vibrations: The Healing Frequency - Positive Energy Boost - Complementary Therapies Institute for Complementary Therapies
  45. I AM Affirmations For Powerful Women: 10 hour sleep cycle: deep self-compassion, embrace your strength feminine self, grace self-love, motherhood womanhood, strong assertiveness, Raise self-worth
    I AM Affirmations For Powerful Women: 10 hour sleep cycle: deep self-compassion, embrace your strength feminine self, grace self-love, motherhood womanhood, strong assertiveness, Raise self-worth ThinkAndBloom
  46. Seven Top Tips to Attract the Love You Want
    Seven Top Tips to Attract the Love You Want Ronnie Ann Ryan
  47. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
    Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
  48. Affirmations on Self-Acceptance 10 hour power cycle: Embrace your imperfection, radical self-care, deep transformation on mental emotional health, End self-criticism, no more sabotage, enough love
    Affirmations on Self-Acceptance 10 hour power cycle: Embrace your imperfection, radical self-care, deep transformation on mental emotional health, End self-criticism, no more sabotage, enough love ThinkAndBloom
  49. Law of Attraction Lover: This Book Includes: Manifestation Secrets Demystified, Script to Manifest & The Love of Attraction
    Law of Attraction Lover: This Book Includes: Manifestation Secrets Demystified, Script to Manifest & The Love of Attraction Elena G.Rivers
  50. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
    Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  51. Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions
    Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions Meditation andd Hypnosis Productions
  52. Clear Your Karma Meditation multiple lifetimes cleansing break the vows of poverty sickness manipulations control: remove debts traumas imprints, ancestral emotional baggages, multidimensional
    Clear Your Karma Meditation multiple lifetimes cleansing break the vows of poverty sickness manipulations control: remove debts traumas imprints, ancestral emotional baggages, multidimensional Think and Bloom
  53. Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself
    Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Meditative Hearts
  54. NLP For Fast Weight Loss: How To Lose Weight With Neuro Linguistic Programming
    NLP For Fast Weight Loss: How To Lose Weight With Neuro Linguistic Programming James Adler
  55. Stop Caring What People Think of You Affirmations: Guided Meditation Sleep Hypnosis: Stop Worrying What Others Think of You and Live Life on Your Own Terms Using Self-Hypnosis & Hypnotherapy
    Stop Caring What People Think of You Affirmations: Guided Meditation Sleep Hypnosis: Stop Worrying What Others Think of You and Live Life on Your Own Terms Using Self-Hypnosis & Hypnotherapy Meditative Hearts
  56. Guided Sleep Meditation for Manifestation
    Guided Sleep Meditation for Manifestation Meditative Hearts
  57. Best Day Ever: Morning Guided Meditation For An Amazing Day
    Best Day Ever: Morning Guided Meditation For An Amazing Day Reigo Vilbiks
  58. Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within
    Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
  59. Stop Codependency Addiction Sleep Hypnosis Meditation
    Stop Codependency Addiction Sleep Hypnosis Meditation Harmooni
  60. Self Esteem: Attract Positive Changes With High Self Esteem
    Self Esteem: Attract Positive Changes With High Self Esteem Max Highstein
  61. Stop PTSD Now Sleep Hypnosis Meditation
    Stop PTSD Now Sleep Hypnosis Meditation Harmooni
  62. Quick Affirmations for Super Busy Women: A to Z of Easy Pick-Me-Ups for Not-So-Easy Days
    Quick Affirmations for Super Busy Women: A to Z of Easy Pick-Me-Ups for Not-So-Easy Days Kim Ann
  63. Clear Your Karma Powerful Meditation For Women: ancestral lineage trauma, deep wounded heartbreaks hurts depression, cut ties from manipulations control abuses, past lives abandonments, trust life
    Clear Your Karma Powerful Meditation For Women: ancestral lineage trauma, deep wounded heartbreaks hurts depression, cut ties from manipulations control abuses, past lives abandonments, trust life ThinkAndBloom
  64. Manifest Abundance While You Sleep: Secret Affirmations to Attract Money
    Manifest Abundance While You Sleep: Secret Affirmations to Attract Money Harmooni
  65. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress
    Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
  66. The Moon Magic Full Moon Meditation: Release emotions, letting go, align with moon power, energetic support from universe, go with the ride, release cycles unwanted emotions, receive love guidance
    The Moon Magic Full Moon Meditation: Release emotions, letting go, align with moon power, energetic support from universe, go with the ride, release cycles unwanted emotions, receive love guidance ThinkAndBloom
  67. Heal Childhood Trauma Sleep Hypnosis Meditation
    Heal Childhood Trauma Sleep Hypnosis Meditation Harmooni
  68. Law of Attraction Hypnosis, 4 in 1: Manifest Success Easily with Hypnosis
    Law of Attraction Hypnosis, 4 in 1: Manifest Success Easily with Hypnosis Meditation andd Hypnosis Productions
  69. Positive Sleep Affirmations For Emotional Healing & Anxiety: Hypnosis For Stress, Panic Attacks & Overthinking
    Positive Sleep Affirmations For Emotional Healing & Anxiety: Hypnosis For Stress, Panic Attacks & Overthinking Meditative Hearts
  70. Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh
    Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh Think and Bloom
  71. Sleep Hypnosis for Shifting Reality
    Sleep Hypnosis for Shifting Reality Lightheart Hypnosis
  72. Manifest Abundance While You Sleep Hypnosis: Unlock Your Hidden Financial Freedom
    Manifest Abundance While You Sleep Hypnosis: Unlock Your Hidden Financial Freedom Dreamy Hypnosis
  73. Sleep Hypnosis for Abundance and Prosperity
    Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
  74. Spiritual Warrior Wounded healer coaching sessions & meditations extraordinary path growth: deep trauma release, emotional healings, conduit for love & light wisdom, soul empowering victory
    Spiritual Warrior Wounded healer coaching sessions & meditations extraordinary path growth: deep trauma release, emotional healings, conduit for love & light wisdom, soul empowering victory ThinkAndBloom
  75. 12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress
    12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress Guided Mediations for Personal Development
  76. Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early
    Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early ThinkAndBloom
  77. Calm and Relaxed at the Dentist
    Calm and Relaxed at the Dentist Lynda Hudson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet