Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Emotional Awareness: A Conversation Between the Dalai Lama and Paul Ekman, Ph.D.

Emotional Awareness: A Conversation Between the Dalai Lama and Paul Ekman, Ph.D.

Sprog
Engelsk
Format
Kategori

Fakta

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment

At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.

In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.

Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.

© 2024 Times Books (E-bog): 9781429941525

Udgivelsesdato

E-bog: 4. september 2024

Andre kan også lide...

  1. Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
    Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life. Eric Holt
  2. Tantra: Life-Enhancing Rituals of Power
    Tantra: Life-Enhancing Rituals of Power Hamraz Ahsan
  3. The Survival of the Pagan Gods: The Mythological Tradition and Its Place in Renaissance Humanism and Art
    The Survival of the Pagan Gods: The Mythological Tradition and Its Place in Renaissance Humanism and Art Jean Seznec
  4. The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom
    The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
  5. Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past
    Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past Dr. Marie Mbouni
  6. Self Observation: The Awakening of Conscience: An Owner's Manual
    Self Observation: The Awakening of Conscience: An Owner's Manual Red Hawk
  7. The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
    The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges Elaine Elliott-Moskwa, PhD
  8. Summary of Robert A. Johnson's Owning Your Own Shadow
    Summary of Robert A. Johnson's Owning Your Own Shadow IRB Media
  9. The Origins of Happiness: The Science of Well-Being over the Life Course
    The Origins of Happiness: The Science of Well-Being over the Life Course Richard Layard
  10. The Little Book of Stoicism
    The Little Book of Stoicism Michael Branson
  11. Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
    Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself Daniel Hill
  12. Feeling Alive and "In the Flow"
    Feeling Alive and "In the Flow" Mihalyi Csikszentmihalyi
  13. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life
    Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
  14. Beyond Blame, Guilt and Shame
    Beyond Blame, Guilt and Shame Joan Borysenko
  15. Genius: The Divine Mission Of The Soul
    Genius: The Divine Mission Of The Soul Michael Meade
  16. Summary of Loretta Graziano Breuning's Habits of a Happy Brain
    Summary of Loretta Graziano Breuning's Habits of a Happy Brain IRB Media
  17. The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
    The Assertiveness Workbook, Second Edition: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Randy J. Paterson, PhD
  18. Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis
    Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis Brooks Bryant
  19. Summary of Thich Nhat Hanh's The Art of Living
    Summary of Thich Nhat Hanh's The Art of Living IRB Media
  20. The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love
    The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
  21. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want
    Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
  22. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
    Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  23. The Power of the Dao: Seven Essential Habits for Living in Flow, Fulfilment and Resilience
    The Power of the Dao: Seven Essential Habits for Living in Flow, Fulfilment and Resilience Max Landsberg
  24. Mindful Leadership For Dummies
    Mindful Leadership For Dummies Juliet Adams
  25. The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude
    The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude Paige Cooper RN
  26. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence.
    The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  27. Life Before Birth
    Life Before Birth Thomas Verny
  28. Moshe Feldenkrais: Life and Human Nature
    Moshe Feldenkrais: Life and Human Nature Moshé Feldenkrais, D. Sc.
  29. Consciously Reinventing Masculinity
    Consciously Reinventing Masculinity John Gray, Ph.D.
  30. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship
    Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  31. Elixir of Ages: Unlocking the Secrets of Chinese Medicine!
    Elixir of Ages: Unlocking the Secrets of Chinese Medicine! Carrie Choi
  32. Summary of Nedra Glover Tawwab's Drama Free
    Summary of Nedra Glover Tawwab's Drama Free IRB Media
  33. Summary of Peter A. Levine's Trauma and Memory
    Summary of Peter A. Levine's Trauma and Memory IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis