Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Effective Stress Relief: A Meditation Collection for Managing Stress

Længde
7T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Life gets stressful sometimes. And though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are.

This collection has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.

This collection can help you: • Relieve stress easily • Feel more relaxed • Meditate successfully • Increase your inner peace

The audiobook includes: • Chapters 1 and 4: Meditations • Chapters 5 to 8: Daytime Affirmations • Chapters 9 to 12: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Find inner peace and quiet strength in the shelter of your own mind. You are more powerful than you know.

© 2019 Kameta LLC (Lydbog): 9781950523597

Release date

Lydbog: 28. maj 2019

Andre kan også lide...

  1. Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition] Marcus Ruiz
  2. Feeling Good Gale Glassner Twersky
  3. Happily Ever After: The Life-Changing Power of a Grateful Heart Trista Sutter
  4. Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion ThinkAndBloom
  5. The Journey Within: This story is about learning to listen to and trust my inner voice, leading to greater self-awareness and self-acceptance Emily D. Larsson
  6. Freedom Through Forgiveness Tom Mullins
  7. Enjoy Exercise Lee Pulos
  8. Releasing Fear, Embracing Joy Todd Pressman
  9. Soul Food: Recipes for a happier life Kate Marr Kippenberger
  10. Chakras and Crystals for Beginners (3 Books in 1): The Ultimate Guide to Balance your Chakras, Discover the Power of Healing Crystals and Unlocking the Secrets of Reiki to Gaining Positive Energy Samantha R. Blake
  11. Mindfulness Journey 2in1: From Reducing Stress, Anxiety, and Depression to Improving Mental Health and Inner Peace: Simple Practices for Nurturing a Healing Relationship with Food and Ending Overeating G.S. Hayashi
  12. Relaxation and Meditation Exercises John Mac
  13. Peace In: The 5 Laws of Peaceful Living Bassem Terkawi
  14. Summary of Michael Sandler's The Automatic Writing Experience (AWE) IRB Media
  15. CRYSTALS FOR BEGINNERS: The Healing Power of Crystals & Healing Stones. How to Enhance Your Chakras-Spiritual Balance-Human Energy Field with Meditation Techniques and Reiki Karen Stone
  16. Stress Free in Three Minutes The English Sisters
  17. Crystal and Healing Stones: Your Complete Guide to Crystals and Healing Stones for Complete Beginners. Healing Stones, Moonstone, Relieve Stress, Energy Healing (2022 Guide) Willa Manson
  18. New Choices In Natural Healing Bill Gottlieb
  19. Summary of William Buhlman's The Secret of the Soul IRB Media
  20. Empath: Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - Emotional Healing Michael C. Hurley

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis