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Dr. Sebi diet + Anti Inflammatory diet + Plant-based diet: A beginner’s guide for a healthy life. 3 books in 1 (how to lose weight fast)

Længde
14T 56M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you want to lose weight and heal chronic disease while enjoying delicious foods? Do you want to make 2020 the year when you...

finally achieve your weight loss goals?

say good-bye to chronic disease?

greatly reduce your risk of heart attacks, diabetes, and some cancers?

You can achieve all these goals with a single lifestyle change: opting for a healthy diet. But if you’ve ever tried dieting, you’ve probably been bombarded by contradictory advice, until you were too confused to continue. Low-carb or low-fat? Meat or no meat? Intermittent fasting or many small meals throughout the day? Is chocolate a mortal sin?

This book bundle will clear up the confusion. It offers three diet options that have been carefully chosen for their health benefits and fat-burning effects.

Here’s what you’ll learn:

The truth about Dr. Sebi’s alkaline diet: Will it really boost your health and burn fat, or is it pseudoscience?

What chronic inflammation does to your body, and how to reduce it with anti-inflammatory foods!

Everything you need to know about plant-based diets.

Lots of delicious health-boosting recipes to suit any taste.

Effective weight-loss strategies that will burn unwanted fat without damaging your metabolism - no need to fear the yo-yo effect!

The books provide detailed explanations of the science behind each of the three diets and their exact benefits for weight loss and overall health. You’re given the freedom to believe the explanations or stay skeptical. The only way to figure out if a diet works for you is to try it for a few weeks and see what happens to your body! If your scale shows you’re shedding pounds, if your clothes start fitting differently, or if you notice that chronic pains are going away...congratulations, you’ve found your perfect diet!

Are you ready for an epic body transformation and a great healing experience?

Get your audiobook now!

© 2021 Author's Republic (Lydbog): 9781667920047

Release date

Lydbog: 22. september 2021

Andre kan også lide...

  1. Dr Sebi Alkaline Diet: A Natural Approach To Manage Diseases, Cleanse Your Liver, and Reverse Diabetes Using Herbs. Learn The Best Alkaline Eating Habits For A Quick And Healthy Weight Loss Aaron Stone
  2. Dr Sebi: The Ultimate Dr Sebi Detox Program to Become Mucus Free. Jumpstart Your Well-Being Transformation Now With 300+ Effortless Alkaline & Cell Food Recipes Gerry Darell
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  6. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  7. Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis Damian Carner
  8. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  9. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  10. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  11. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  12. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  13. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  14. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  15. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  16. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  17. Dr. Sebi Cure for Acne: The Complete Step-by-Step Guide On How to Cure Acne Naturally In Less Than 1-Week And Prevent Relapse. Includes 7-Day Alkaline Diet Plan to Rebalance Ph Levels Warrick Blythe
  18. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Josh Axe
  19. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  20. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  21. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  22. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  23. Dr Sebi to Stop Smoking: How to Quit Smoking Forever, Remove Mucus Quickly and Detoxify your Body through the Dr Sebi Alkaline Diet Thomas Smith
  24. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  25. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  26. How to Make Disease Disappear Rangan Chatterjee
  27. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  28. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  29. Dr. Sebi’s Alkaline Green Smoothies: Unveil the Natural Benefits of the Alkaline Green Smoothies Inspired by Dr. Sebi Nicole Gibbs
  30. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  31. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  32. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  33. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  34. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  36. Why Has Nobody Told Me This Before? Julie Smith
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  39. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  40. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  41. Manifest Your Destiny Wayne W. Dyer
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. Pulling Your Own Strings Wayne W. Dyer
  44. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  45. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  46. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  47. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick

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