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Cover for Don’t Worry: From the million-copy bestselling author of Zen

Don’t Worry: From the million-copy bestselling author of Zen

Varighed: 3T 25M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

Brought to you by Penguin.

The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry.

Learn to let go of stress, Change how you worry, And improve your life for good.

Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.

Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

Udgivelsesdato

Lydbog: 7. april 2022