Feeling Good: The New Mood Therapy David D. Burns
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI
- Af
- Med
- Forlag
- Længde
- 11T 5M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers listeners to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience.
● Learn about frameworks for digital wellbeing and how to apply them effectively
● Gain insights on using technology to enhance connection and a sense of belonging
● Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing
● Access actionable strategies for leaders, educators, and individuals to excel digitally
● Learn how tech usage can be more intentional and less reactionary
● And more
© 2024 Ascent Audio (Lydbog): 9781663747280
Release date
Lydbog: 22. oktober 2024
Andre kan også lide...
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment Niki Brantmark
- Open When: A Companion for Life’s Twists & Turns Julie Smith
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times Kari Leibowitz
- The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
- Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement Steven Alan Vote
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
