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Cover for Deep Relaxation Through Mindfulness

Deep Relaxation Through Mindfulness

Varighed
0T 48M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

© 2020 PageTurner Press and Media (Lydbog): 9781662215070

Udgivelsesdato

Lydbog: 8. maj 2020

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