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Deep Relaxation Through Mindfulness

Længde
48M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

This book elaborates on contentedness one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

© 2020 PageTurner Press and Media (Lydbog): 9781662215070

Release date

Lydbog: 8. maj 2020

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