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DK - Details page - Device banner - 894x1036
Længde
57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Having had two spinal surgeries and dealing with his own chronic pain issues, Dr. Hanscom describes three causes of pain: structural, soft tissue, and fired up neurological brain pathways. He’s developed a program that lessens the need for spinal surgery. It offers a way to cope with pain and the anxiety, depression and anger that accompany it.

© 2024 New Dimensions Foundation (Lydbog): 9781987140774

Release date

Lydbog: 24. januar 2024

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