Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Create a Happy Body: The 8 Golden Keys to A Lifetime of Wellness

Varighed
3T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Creating a lifetime of healthy habits can often be challenging, especially when we are confused by conflicting information. Create a Happy Body gives you practical and easy tools to create effective ways to live a long, health and happy life. Does it feel like you are just spinning your wheels day in and day out - creating the same old life circumstances and habits?

You've tried all the techniques, the diet drinks, the pills, the gyms? There is nothing more frustrating than not being able to make it click and come together, when it comes to your health. It can be emotionally physically, and mentally exhausting. It would be super nice if someone would just come along and scoop you up, and show you the way, wouldn't it?

Create a Happy Body shows you simple and effective tools in the eight key areas of wellness. Ideation is the process of creating thoughts. There is a direct correlation between what and how you think and your level of physical health. Inspiration is the state of feeling connected to something great.

© 2023 MPowered Press (Lydbog): 9798868773716

Udgivelsesdato

Lydbog: 24. november 2023

Andre kan også lide...

  1. Souped Up and Sensible: The Smart Way to Lose Weight Catherine Saxelby
  2. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  3. Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Phoenix J. Waldren
  4. Summary of Stephen Murphy-Shigematsu's From Mindfulness to Heartfulness IRB Media
  5. How to Be Mindful Olivia Werner
  6. Get Weller Sooner: 12 Powerful, Proven Ways to Speed and Improve Your Recovery from Illness or Surgery Stan Munslow
  7. Inner Mountains: The Healing of a Soul Virginia Cook
  8. Positive Life Answers: Boost Your Confidence Now! Part 2 Dr. Mary Ann Mercer
  9. Summary of Holly Reisem Hanna's Time Management in 20 Minutes a Day IRB Media
  10. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
  11. The Thirty Day Friend: Grief and Loss Karen Corfield
  12. The Healing Power Of Writing Your Memoir Brenda Peterson
  13. Mindset Zone: Actualize Your Human Potential Ana Melikian Ph.D.
  14. Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
  15. The Productive Professional:: Strategies for Effective Time Management and Goal Achievement Kevin Hudson
  16. At the Very Heart and Soul: A Common-Sense Guide to Appreciation and Gratitude for Couple Relationships Timothy Neff Gocke
  17. Fascinating Facts About Animals Syed Bokhari
  18. Holistic Education for the Cultural Creative Generation Ron Miller
  19. Praying For Money: Christian prayers for wealth and abundance simone nespolo
  20. Reframing Rich Steve Coughran
  21. Guiding light: The source of my foundation Vero
  22. How To Create a Growth Mindset MAX EDITORIAL
  23. Write Your Family Story: Leaving a Living Legacy Judy Helm Wright
  24. Breaking the Barriers: 31 Keys to Experience Inner Peace Rev. John Clark Mayden, Jr.

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet