Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Couples Therapy: Anxiety in Relationship and Codependency

Længde
6T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Does anxiety always seem to find its way into your relationships by manifesting in the form of constant conflicts, unfounded suspicions, mistrust, jealousy, overthinking, and more?

Have you tried to stop it in the past, but nothing seems to keep the anxiety and its related habits at bay, and are you desperate to find a solution that works?

Or, do you feel like you devote all your energy to your partner or that you feed off other people’s neediness?

If you’ve answered yes, keep reading.

You are about to discover exactly how to stop letting anxiety and its related habits ruin your relationships and how to liberate yourself from the shackles of codependency and regain control of your feelings and emotions using proven exercises and tools!

You’ve probably seen your anxiety get in the way of your relationships. Maybe, you’ve had a few broken relationships because of your overthinking, jealousy, snooping around, distrust, conflicts, codependence, protectiveness, and more). It is likely you are tired of that and want to end the trend so you can have a happy, healthy relationship.

In this audiobook, you will learn:

- What anxiety is and how it manifests in relationships in different forms

- How to tell whether you have unhealthy relationship anxiety

- How anxiety, depression, and jealousy manifest in relationships and damage them

- What exactly codependence is and how to identify it in your relationship

- The fears that prevent healthy and stable relationships

- How to improve your self-esteem and live a better life

- And much more!

Even if you feel helpless about your situation, this audiobook will help you turn things around!

© 2022 Author's Republic (Lydbog): 9781667946290

Release date

Lydbog: 22. februar 2022

Andre kan også lide...

  1. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  2. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  3. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  4. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  5. Momma and the Meaning of Life: Tales of Psychotherapy Irvin D. Yalom
  6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  11. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  12. 4 steps to a happier life Carl Österberg
  13. Waking the Tiger: Healing Trauma Peter A. Levine
  14. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  15. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  16. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  18. Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
  19. Communication Workbook for Couples: A Practical Guide to Surprisingly Simple Conflict Resolution Skills in Your Marriage, to Build a Strong Relationship and Lasting Love Through Dialectical Behavior Therapy. Michelle Schwanke
  20. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  21. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  22. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  23. Couples Therapy Workbook: A Bundle 3-in-1 to Strengthen Your Relationship, Resolve conflicts and build deep connections before your relationship falls apart through Communication practice. Self-Love, Stop Procrastinating, Enneagram and Self-Acceptance Isabella Males
  24. Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself Andrei Nedelcu
  25. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
  26. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  27. Attachment in Psychotherapy David J. Wallin
  28. Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  29. Complex PTSD: From Surviving to Thriving Pete Walker
  30. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  31. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  34. Becoming Myself: A Psychiatrist's Memoir Irvin Yalom
  35. Couple Therapy Workbook: It Really Is All About the Little Things Michelle Martin
  36. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  37. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  38. Men, Women and Relationships John Gray
  39. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  40. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
  41. How To Win Friends And Influence People Dale Carnegie
  42. Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
  43. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  44. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  45. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis