Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
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Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.
In the first part of the bundle called “Breaking Overthinking” you will discover:
- How overthinking can be detrimental to your social life.
- The hidden dangers of overthinking and what can happen to you if it’s left untreated.
- How to declutter your mind from all the noise of the modern world.
- How overthinking affects your body, your energy levels, and your everyday mood.
- How your surroundings affect your state of mind and what you NEED to do in order to break out of that state.
- How to cut out toxic people from your life which cloud your judgment and make you feel miserable.
The second part of the bundle called “Master Your Emotions” will teach you:
- What our emotions actually are and what core emotions are responsible for everything we feel.
- The importance of discovering your emotional map.
- When and if you should control your emotions or just be in the moment with them.
- The dangers we face if we leave our emotions unchecked.
The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
© 2020 Eric Robertson (Lydbog): 9781094203478
© 2019 C-S Publication (E-bog): 6610000224296
Udgivelsesdato
Lydbog: 11. marts 2020
E-bog: 6. september 2019
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