The Mountain of Strength: A Journey into Mindful Breathing and Affirmations Nick Di
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Confidence in 13 Minutes: A Journey into Mindful Breathing and Affirmations
- Af
- Med
- Forlag
- Serie
6 af 5
- Varighed
- 0T 15M
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
Confidence in 13 Minutes
Boost your confidence and achieve your goals in just 13 minutes
Many people struggle with the fear of public speaking, decision-making, and low self-esteem. A lack of confidence can hinder professional growth and negatively impact personal relationships.
With Confidence in 13 Minutes, you will learn how to use your breath to stimulate brain activity, enhance focus, and eliminate anxious thoughts.
Fact:
Deep breathing increases oxygen flow to the brain by up to 87%, improving cognitive function and decision-making ability.
What to expect in this practice:
• Special breathing techniques to achieve calmness before important moments. • Visualizations that help you envision yourself as confident and determined. • Affirmations that program your mind for success.
Listen to the practice on Listen to the practice on
Apple Books • – Download and listen on your Apple devices. Authors Direct • – Get direct access to your audio practice and enjoy it anytime. Audible • – Discover the full series with professional narration.
© 2025 Nikolai Dementiev (Lydbog): 9798347978533
Udgivelsesdato
Lydbog: 12. juli 2025
Andre kan også lide...
- Singer in the Real World Holly Near
- From Science to Spirit In Healing Joyce Whiteley Hawkes
- Our Primary Connection With Divine Mind Stephen Post
- Meditating in the Marketplace Or Living Ultimately Charles Garfield, Ph.D.
- The True Spirit Of Poet And Mystic Robert Lax Michael N. McGregor
- Saving America-Saving the World Helen Caldicott, M.D.
- Receiving The Fruits That Crisis Can Offer Daphne Rose Kingma
- Wisdom for a Global Tribe Alan Briskin
- An Integral View of Spiritual Experience Steve McIntosh, J.D.
- Forgiveness Is the Path Ronita Johnson
- Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
- What Has Been Learned Michael Toms
- The Search For Wisdom Jacob Needleman, Ph.D.
- Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
- Using Our Whole Brain James Olson
- Finding a God that is Real Nancy Ellen Abrams
- From Religiosity To Spirituality Father Matthew Fox, Ph.D.
- Rev Up Your Creative Genius Like Edison Michael Gelb, Ph.D.
- Living Into Our Greater Potential Thomas Huebl
- Personal Life Contracts - Being Accountable To Yourself Joel Fotinos
- Moving Into Health Through Energy Healing Jed Diamond, PhD
- Sensing The Divine Sacred Sizzle Sera Beak
- Positive Life Answers: Motivation & Daily Routines for Success Dr. Mary Ann Mercer
- In the Thick of It All Mark Nepo
- Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions Scott Hamrick
- Loving And Healing Your Beautiful Body Darca Lee Nicholson
- The Windless Calm Of Tea James Norwood Pratt
- Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
- The Complete Beginner's Handbook to Essential Oils People with Books
- Eating For Peace: A Vegan Perspective Will Tuttle
- A Healing Alliance With Animals & The Earth Deena Metzger
- Stop Dieting and Love Your Body Carol Munter
- Self Healing 101: How To Emotionally Heal Yourself And Methodically Solve Your Problems Without The Use Of Traditional Therapy Blaine Williams
- Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
- Heal A Broken Heart Now Deep Sleep Hypnosis Meditative Sleep
- The Rhythm Of Healing Reinhard Flatischler
- Green Means Go: High Intensity Interval Training With Traffic Lights Trevor Clinger
- Why Won't God Talk to Me?: Surprising Ways He Already Is Jenni DeWitt
- Changing The World, One Body At A Time Marion Rosen
- Indigenous Traditional Healing Techniques In Altered States of Consciousness Françoise Bourzat
- Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
- Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action Janelle Lynnae
- HERBAL ANTIVIRALS: A Beginner's Guide to Using Herbs to Boost Your Immune System Angela Winston
- Focus Your Life Rick McDaniel
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
