Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Concentration and Meditation

Start tilbuddet
3 Anmeldelser

4.7

Længde
46M
Sprog
Engelsk
Format
Kategori

Fakta

This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

© 2022 SAGA Egmont (Lydbog): 9782821109391

Release date

Lydbog: 1. april 2022

Tags

Andre kan også lide...

  1. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  2. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  3. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  4. Kant: Philosophy in an Hour Paul Strathern
  5. Tao Te Ching: A New English Version Stephen Mitchell
  6. Autobiography of a Yogi Paramhansa Yogananda
  7. Nietzsche: Philosophy in an Hour Paul Strathern
  8. YOUR ERRONEOUS ZONES Wayne W. Dyer
  9. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  10. The Art of Communicating Thich Nhat Hanh
  11. The Secret Rhonda Byrne
  12. The Power of Your Subconscious Mind Dr. Joseph Murphy
  13. How To Win Friends And Influence People Dale Carnegie
  14. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  15. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  16. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  17. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  18. Pulling Your Own Strings Wayne W. Dyer
  19. Practicing the Power of Now Eckhart Tolle
  20. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  21. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  22. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  23. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  24. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  25. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  26. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  27. Spiritual Healing Glenn Harrold
  28. Tao of Charlie Munger: A Compilation of Quotes from Berkshire Hathaway's Vice Chairman on Life, Business, and the Pursuit of Wealth With Commentary by David Clark David Clark
  29. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  30. Awaken the Giant Within Tony Robbins
  31. Brave New World Aldous Huxley
  32. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  33. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  34. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  35. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  36. Focus: The Hidden Driver of Excellence Daniel Goleman
  37. Meditation For Inner Wisdom Glenn Harrold
  38. Good to Great Jim Collins
  39. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  40. The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy
  41. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  42. Star Meditation Glenn Harrold
  43. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  44. The Miracle: Six Steps to Enlightenment Joe Vitale
  45. Link of Life Brahma Khumaris
  46. The Power of Now Eckhart Tolle
  47. Mindfulness in 8 Days Kathirasan K
  48. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os