Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life
- Forfatter
- Indlæser
- Forlag
- Længde
- 3T 4M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Discover How To Remove Anxiety And Stress, And At The Same Time Improve Your Social And Working Life! Do you feel anxious or stressed often?
Would you like to be happier than you currently are?
Would you like to improve your social and working life quickly?
If so, then this amazing guide is perfect for you! Learn how to face different issues and become the best version of yourself!
Cognitive behavioral therapy (CBT) is a short-term therapy that aims to solve all of your problems quickly by using a practical approach. If you always wanted to change but didn’t know where to start - this guide is the perfect starting point!
Here’s what you can learn:
Uncover the secret behind CBT successHow to quickly deal with stress and anxietyHow to set goals that you can achieveVarious CBT methodsAnd many more! Are you ready to improve your social and working life? Let go of all the stress and anxiety with this amazing audio guide! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
© 2020 Ariana Mayer (Lydbog): 9781662253270
Udgivelsesdato
Lydbog: 18. juni 2020
Andre kan også lide...
- Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond Carla Marie Manly
- Prosperity Charles Fillmore
- On Point: A Coach's Game Plan for Life, Leadership, and Performing with Grace Under Fire Pam Borton
- A Practical Guide to Body Language: Read & Send the Right Signals Glenn Wilson
- A Color Notation: How to Numerically Describe Colors: Enriched edition. A. H. Munsell
- Tintenklecks Dreams: A Guided Creative Session Michael Draksal
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her