Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Codependency: Learn How to Overcome Excessive Reliance on Other People, Manage Couple Communication, Jealousy in Love, Anxiety in Relationship, and Boost Your Self-Confidence and Self-Esteem

Codependency: Learn How to Overcome Excessive Reliance on Other People, Manage Couple Communication, Jealousy in Love, Anxiety in Relationship, and Boost Your Self-Confidence and Self-Esteem

Varighed
3T 50M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you feel like you devote all your energy to your partner or like you feed off other people’s neediness?

And have you ever thought of how your caring and loving qualities could be damaging you rather than benefiting you?

If you’ve answered "yes", keep reading...

You are about to master how to liberate yourself from the shackles of codependency and regain back control of your feelings and emotions using proven exercises and tools!

The fact that you are here means you want to end codependence, build boundaries, re-engineer your relationship, rebuild your self-esteem, self-confidence, find yourself and ultimately start living life on your own terms.

Perhaps you are wondering:

Why did you become codependent in the first place?

How do you confirm whether you are codependent or not?

How do you overcome it?

How do you build new boundaries?

If you have these and other related questions, keep reading, as this audiobook will address them all in simple language.

In it, you will learn:

- What exactly is codependence is and how to identify it in your relationship

- The different stages of codependency

- Features of a codependent relationship

- The difference between codependence and interdependence in a relationship

- How to live with codependent relatives

- The fears that prevent healthy and stable relationships

- How to face your pain and fears

- How to improve your self-esteem and live a better life

- And much more...

Even if you feel helpless about your situation, this audiobook will help you turn things around!

© 2021 Author's Republic (Lydbog): 9781667936833

Udgivelsesdato

Lydbog: 17. december 2021

Andre kan også lide...

  1. The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God
    The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God Zondervan
  2. Mindful Living: How Mindfulness simplified my life and brought back happiness
    Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
  3. Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence
    Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence Sarah Johnson
  4. Escape from Depression: Discussion, Deep Relaxation, Imagery
    Escape from Depression: Discussion, Deep Relaxation, Imagery Dr. Emmett Miller
  5. Education Past 50: Never Too Old To Learn Something New
    Education Past 50: Never Too Old To Learn Something New Drew Logan
  6. Mindset Makeover: Unleashing The Power Of Your Thinking For A Fulfilling Life
    Mindset Makeover: Unleashing The Power Of Your Thinking For A Fulfilling Life Anthony Thomas
  7. Lose weight with emotional intelligence: Guide on how to follow a diet without suffering from anxiety disorders and moments of stress, improving your self-esteem and saying goodbye forever to the metabolic syndrome!
    Lose weight with emotional intelligence: Guide on how to follow a diet without suffering from anxiety disorders and moments of stress, improving your self-esteem and saying goodbye forever to the metabolic syndrome! Leo Hill
  8. How to Deal with Difficult People: An Essential Guide of Simple Strategies to Deal with Difficult People at Work and Life in General
    How to Deal with Difficult People: An Essential Guide of Simple Strategies to Deal with Difficult People at Work and Life in General John Munford
  9. Being Debt Free: Eliminate Your Debt With Hypnosis
    Being Debt Free: Eliminate Your Debt With Hypnosis Hanna Wolfe
  10. 150 Things You Need to Know Now That You're a Grownup
    150 Things You Need to Know Now That You're a Grownup Shawn Cornelius
  11. Stress Less: A Guide to Managing Life's Pressures
    Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  12. Mental Toughness: 2 Books in 1: Self-Discipline, Stoicism
    Mental Toughness: 2 Books in 1: Self-Discipline, Stoicism Marcus Holt
  13. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  14. How to Analyze People: The Ultimate Guide to Influence Anyone Using Persuasion and Body Language Techniques.
    How to Analyze People: The Ultimate Guide to Influence Anyone Using Persuasion and Body Language Techniques. Matt Walton
  15. Positive Eyes
    Positive Eyes Stuart Stephen Clifford
  16. How to Deal with Difficult People: Effective Tips and Strategies to Deal with Difficult People
    How to Deal with Difficult People: Effective Tips and Strategies to Deal with Difficult People John Munford
  17. Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis
    Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis Elizabeth Snow
  18. Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance
    Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance Augustine Ayodeji Origbo
  19. Immediate Action
    Immediate Action RAVI LALIT TEWARI
  20. Closing the Apps: How to be Mindful at Work and at Home
    Closing the Apps: How to be Mindful at Work and at Home Pandit Dasa
  21. Spiritual Practice As A Continuous Flow of Discovery
    Spiritual Practice As A Continuous Flow of Discovery Elizabeth Mattis-Namgyel
  22. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
    Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
  23. Embracing the Morning: A Simple Start: Win the Morning to Win the Day!
    Embracing the Morning: A Simple Start: Win the Morning to Win the Day! Jonathan Blackwell
  24. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself
    The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  25. Discover Your Happy Place: Your Way to Health and Wellness
    Discover Your Happy Place: Your Way to Health and Wellness David Griffiths
  26. 1000 Ways to Make Money: and How to Make it Happen
    1000 Ways to Make Money: and How to Make it Happen Page Fox
  27. How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida )
    How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida ) The Sapiens Network
  28. Audio Nuggets: How To Develop A Deeper Voice
    Audio Nuggets: How To Develop A Deeper Voice Alfred C. Martino
  29. Bridging the Values Gap: How Authentic Organizations Bring Values to Life
    Bridging the Values Gap: How Authentic Organizations Bring Values to Life Ellen R. Auster
  30. Anxiety In Relationship: How To Manage Relationship Anxiety And How Therapy Can Help You
    Anxiety In Relationship: How To Manage Relationship Anxiety And How Therapy Can Help You Andy King
  31. The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose
    The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose Courtney Amo
  32. Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot
    Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot Bianca Barlowe
  33. Inner Peace Manual
    Inner Peace Manual Rev. Dr. Cindy Paulos
  34. Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life
    Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life Jeremy Zoch
  35. Accelerated Learning with Emotional Intelligence: Master Emotional Agility to Use Advanced Learning Strategies to Speed Reading, Memory Improvement, Greater Retention and Systematic Expertise
    Accelerated Learning with Emotional Intelligence: Master Emotional Agility to Use Advanced Learning Strategies to Speed Reading, Memory Improvement, Greater Retention and Systematic Expertise Mary L. Poulsen
  36. Sing From Within: A guide to developing a dynamic singing voice using techniques used by the professionals
    Sing From Within: A guide to developing a dynamic singing voice using techniques used by the professionals David Largie
  37. The Swipe Right Effect: The Power to Get Unstuck
    The Swipe Right Effect: The Power to Get Unstuck C.K. Collins
  38. discipline on a next level
    discipline on a next level Ed Peters
  39. The Forgiveness Workshop: From Higher Self/Spirit
    The Forgiveness Workshop: From Higher Self/Spirit Cat Baldwin
  40. The Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time
    The Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time Dr. Preston C VanLoon
  41. Inner Mountains: The Healing of a Soul
    Inner Mountains: The Healing of a Soul Virginia Cook
  42. Born To Be Fit!: The Mindset For A Lifetime Of Fitness
    Born To Be Fit!: The Mindset For A Lifetime Of Fitness Quam Byll-Cataria
  43. Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
    Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Scott Hamrick
  44. Living a Life of Contentment Bundle: 2 in 1 Bundle: Cultivate Contentment and Living the Simple Life
    Living a Life of Contentment Bundle: 2 in 1 Bundle: Cultivate Contentment and Living the Simple Life Kate Gunner
  45. Part 1 of The Ultimate Book on Yoga: Let us know  Yoga better
    Part 1 of The Ultimate Book on Yoga: Let us know Yoga better Dr. King
  46. Body Image: Embracing Reflection in a World of Comparison (13 in 1)
    Body Image: Embracing Reflection in a World of Comparison (13 in 1) Anna Bridges
  47. Operating Manual for Enlightenment: Recreating Your Mind
    Operating Manual for Enlightenment: Recreating Your Mind Lincoln Stoller
  48. SQ21: The Twenty-One Skills of Spiritual Intelligence
    SQ21: The Twenty-One Skills of Spiritual Intelligence Cindy Wigglesworth
  49. Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Scott Hamrick
  50. A Guide To Handling A Tough Boss: Tips For Handling A Tough Boss, How To Establish Boundaries, And Alternative Strategies For Getting Along: Get Noticed, Impress Your Bosses, and Become a Top Leader.
    A Guide To Handling A Tough Boss: Tips For Handling A Tough Boss, How To Establish Boundaries, And Alternative Strategies For Getting Along: Get Noticed, Impress Your Bosses, and Become a Top Leader. Robert Krishna
  51. Felicia Harris Presents: Top Tips for Gaining More Balance and Peace of Mind
    Felicia Harris Presents: Top Tips for Gaining More Balance and Peace of Mind Felicia Harris
  52. Mindfulness, Mental Health, and Mood: How to Exercise in Times of Impending Doom (Everyday!)
    Mindfulness, Mental Health, and Mood: How to Exercise in Times of Impending Doom (Everyday!) Kellman Nathaniel-Foster
  53. Time Matters: 21 Mistakes I Have Made and How to Avoid  Them
    Time Matters: 21 Mistakes I Have Made and How to Avoid Them Jerry Nichols
  54. Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions
    Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions Emily Johnson
  55. High Self-Esteem Hypnosis: A Powerful Guide On How To Boost Your Confidence And Develop High Self Esteem Using Hypnosis
    High Self-Esteem Hypnosis: A Powerful Guide On How To Boost Your Confidence And Develop High Self Esteem Using Hypnosis James Mesmer
  56. Change Intelligence: Use the Power of CQ to Lead Change That Sticks
    Change Intelligence: Use the Power of CQ to Lead Change That Sticks Barbara A. Trautlein, Ph. D.
  57. You: Breathing Easy: Breath Energy Awareness
    You: Breathing Easy: Breath Energy Awareness Michael F. Roizen
  58. Interpersonal Communication and Human Relationships: 3 Books in 1 - Emotional Intelligence, How to Analyze People, Empath
    Interpersonal Communication and Human Relationships: 3 Books in 1 - Emotional Intelligence, How to Analyze People, Empath Caleb Benson
  59. Conquest
    Conquest Mark Crawford
  60. Gratitude Bible-Based Affirmations: Beginning your days with gratitude, train yourself to thank God daily; Grow and become spiritually rich through the leading of the Word of God
    Gratitude Bible-Based Affirmations: Beginning your days with gratitude, train yourself to thank God daily; Grow and become spiritually rich through the leading of the Word of God Good News Meditations
  61. Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness
    Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness Madison Taylor
  62. Practical Memory: A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life
    Practical Memory: A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life I. C. Robledo
  63. Birth of a Self-Care Vigilante: Tap into the Universe for Recovery, Book 1
    Birth of a Self-Care Vigilante: Tap into the Universe for Recovery, Book 1 Ilana Kristeva
  64. Change Your Habit Meditation - Self-Made Transformer: Control your Brain & emotions effortlessly, talk to your subconscious mind, Reach your goals, coaching session, master behaviours time work
    Change Your Habit Meditation - Self-Made Transformer: Control your Brain & emotions effortlessly, talk to your subconscious mind, Reach your goals, coaching session, master behaviours time work Think and Bloom
  65. How to Be Mindful
    How to Be Mindful Olivia Werner
  66. Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises
    Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises Max Gimson
  67. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat
    From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  68. The Top 101 Secrets of Relaxation: How to relax and be happy. Relaxation techniques and an experience changed my mind.
    The Top 101 Secrets of Relaxation: How to relax and be happy. Relaxation techniques and an experience changed my mind. Max Ocean
  69. Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day
    Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day Warren E. Hogue
  70. Spheres of Influence: How to Create and Nurture Authentic Business Relationships
    Spheres of Influence: How to Create and Nurture Authentic Business Relationships Bradley Englert
  71. The Power of Pragmatic Passion: 7 Common Sense Principles for Achieving Personal and Professional Success
    The Power of Pragmatic Passion: 7 Common Sense Principles for Achieving Personal and Professional Success Joe Battista
  72. How To Gain Wisdom
    How To Gain Wisdom Rick McDaniel
  73. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life
    From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet